Protein metrics
Protein levels in Hemp Hearts
100 grams of Hemp Hearts provide a total of 31.6g of protein. This accounts for approximately 63% of the recommended daily value in a standard diet.
Daily Value Target Score63% DV
Programmatic FAQ deep-dives
Is Hemp Hearts an excellent source of protein?
Yes, absolutely. By providing 63% of your DV per 100g, Hemp Hearts is scientifically classified as an excellent, high-density dietary source for protein.