Protein metrics

Protein levels in Grilled Sole Loin

100 grams of Grilled Sole Loin provide a total of 24g of protein. This accounts for approximately 48% of the recommended daily value in a standard diet.

Daily Value Target Score48% DV
Grilled Sole Loin

Programmatic FAQ deep-dives

Is Grilled Sole Loin an excellent source of protein?

Yes, absolutely. By providing 48% of your DV per 100g, Grilled Sole Loin is scientifically classified as an excellent, high-density dietary source for protein.