Protein metrics

Protein levels in Fermented Quark Cheese

100 grams of Fermented Quark Cheese provide a total of 11g of protein. This accounts for approximately 22% of the recommended daily value in a standard diet.

Daily Value Target Score22% DV
Fermented Quark Cheese

Programmatic FAQ deep-dives

Is Fermented Quark Cheese an excellent source of protein?

Yes, absolutely. By providing 22% of your DV per 100g, Fermented Quark Cheese is scientifically classified as an excellent, high-density dietary source for protein.