Protein metrics
Protein levels in Dab Sand Sole
100 grams of Dab Sand Sole provide a total of 18g of protein. This accounts for approximately 36% of the recommended daily value in a standard diet.
Daily Value Target Score36% DV
Programmatic FAQ deep-dives
Is Dab Sand Sole an excellent source of protein?
Yes, absolutely. By providing 36% of your DV per 100g, Dab Sand Sole is scientifically classified as an excellent, high-density dietary source for protein.