Protein metrics

Protein levels in Cracked Cardamom Pods

100 grams of Cracked Cardamom Pods provide a total of 11.6g of protein. This accounts for approximately 23% of the recommended daily value in a standard diet.

Daily Value Target Score23% DV
Cracked Cardamom Pods

Programmatic FAQ deep-dives

Is Cracked Cardamom Pods an excellent source of protein?

Yes, absolutely. By providing 23% of your DV per 100g, Cracked Cardamom Pods is scientifically classified as an excellent, high-density dietary source for protein.