Protein metrics
Protein levels in Boneless Skinless Chicken Breast
100 grams of Boneless Skinless Chicken Breast provide a total of 31g of protein. This accounts for approximately 62% of the recommended daily value in a standard diet.
Daily Value Target Score62% DV
Programmatic FAQ deep-dives
Is Boneless Skinless Chicken Breast an excellent source of protein?
Yes, absolutely. By providing 62% of your DV per 100g, Boneless Skinless Chicken Breast is scientifically classified as an excellent, high-density dietary source for protein.