Protein metrics
Protein levels in White Chia Seed
100 grams of White Chia Seed provide a total of 16.5g of protein. This accounts for approximately 33% of the recommended daily value in a standard diet.
Daily Value Target Score33% DV
Programmatic FAQ deep-dives
Is White Chia Seed an excellent source of protein?
Yes, absolutely. By providing 33% of your DV per 100g, White Chia Seed is scientifically classified as an excellent, high-density dietary source for protein.