Protein metrics

Protein levels in Canned Squid Tentacles

100 grams of Canned Squid Tentacles provide a total of 16.5g of protein. This accounts for approximately 33% of the recommended daily value in a standard diet.

Daily Value Target Score33% DV
Canned Squid Tentacles

Programmatic FAQ deep-dives

Is Canned Squid Tentacles an excellent source of protein?

Yes, absolutely. By providing 33% of your DV per 100g, Canned Squid Tentacles is scientifically classified as an excellent, high-density dietary source for protein.