Protein metrics
Protein levels in Canned Squid Meat
100 grams of Canned Squid Meat provide a total of 16.5g of protein. This accounts for approximately 33% of the recommended daily value in a standard diet.
Daily Value Target Score33% DV
Programmatic FAQ deep-dives
Is Canned Squid Meat an excellent source of protein?
Yes, absolutely. By providing 33% of your DV per 100g, Canned Squid Meat is scientifically classified as an excellent, high-density dietary source for protein.