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Protein metrics

Protein levels in Candlenuts

100 grams of Candlenuts provide a total of 14.3g of protein. This accounts for approximately 29% of the recommended daily value in a standard diet.

Daily Value Target Score29% DV
Candlenuts

Programmatic FAQ deep-dives

Is Candlenuts an excellent source of protein?

Yes, absolutely. By providing 29% of your DV per 100g, Candlenuts is scientifically classified as an excellent, high-density dietary source for protein.