Protein metrics

Protein levels in Candied Beech Nuts

100 grams of Candied Beech Nuts provide a total of 6.5g of protein. This accounts for approximately 13% of the recommended daily value in a standard diet.

Daily Value Target Score13% DV
Candied Beech Nuts

Programmatic FAQ deep-dives

Is Candied Beech Nuts an excellent source of protein?

It provides a moderate amount (13% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.