Protein metrics
Protein levels in Braised Quail
100 grams of Braised Quail provide a total of 25.5g of protein. This accounts for approximately 51% of the recommended daily value in a standard diet.
Daily Value Target Score51% DV
Programmatic FAQ deep-dives
Is Braised Quail an excellent source of protein?
Yes, absolutely. By providing 51% of your DV per 100g, Braised Quail is scientifically classified as an excellent, high-density dietary source for protein.