Protein metrics
Protein levels in Beef Flat Iron Steak
100 grams of Beef Flat Iron Steak provide a total of 26g of protein. This accounts for approximately 52% of the recommended daily value in a standard diet.
Daily Value Target Score52% DV
Programmatic FAQ deep-dives
Is Beef Flat Iron Steak an excellent source of protein?
Yes, absolutely. By providing 52% of your DV per 100g, Beef Flat Iron Steak is scientifically classified as an excellent, high-density dietary source for protein.