Protein metrics
Protein levels in Atlantic Cod
100 grams of Atlantic Cod provide a total of 23.1g of protein. This accounts for approximately 46% of the recommended daily value in a standard diet.
Daily Value Target Score46% DV
Programmatic FAQ deep-dives
Is Atlantic Cod an excellent source of protein?
Yes, absolutely. By providing 46% of your DV per 100g, Atlantic Cod is scientifically classified as an excellent, high-density dietary source for protein.