Protein metrics

Protein levels in Air-Popped Pumpkin Seeds Snack

100 grams of Air-Popped Pumpkin Seeds Snack provide a total of 30.23g of protein. This accounts for approximately 60% of the recommended daily value in a standard diet.

Daily Value Target Score60% DV
Air-Popped Pumpkin Seeds Snack

Programmatic FAQ deep-dives

Is Air-Popped Pumpkin Seeds Snack an excellent source of protein?

Yes, absolutely. By providing 60% of your DV per 100g, Air-Popped Pumpkin Seeds Snack is scientifically classified as an excellent, high-density dietary source for protein.