Home/Supplements/Wheatgrass Oil Drops
Back to Home
Wheatgrass Oil Drops
Supplements
Nutri-ScoreC

Wheatgrass Oil Drops

Triticum aestivum

Clinical Encyclopedia

SM
Scientifically reviewed by:Dra. Sofía Méndez (Clinical Nutritionist)
Nutri-Score & Health Summary

Wheatgrass Oil Drops provides 50 kcal, 0.5g of protein, 0.5g of carbohydrates, and 0g of fiber per 100g. With a Nutri-Score grade 'C', it is a highly recommended option for nutrient density.

Wheatgrass oil drops are concentrated extracts derived from young wheat plants, known for their rich nutrient profile and potential health benefits.

Also known as:
Wheatgrass extractWheatgrass oil
Scientific NameTriticum aestivum
Region of OriginUnited States
Popular Comparisons:
Wheatgrass Oil DropsWheatgrass Oil DropsVSAcai ComplexAcai ComplexWheatgrass Oil DropsWheatgrass Oil DropsVSAcai PowderAcai PowderWheatgrass Oil DropsWheatgrass Oil DropsVSAcerola PowderAcerola PowderWheatgrass Oil DropsWheatgrass Oil DropsVSAcetyl-L-CarnitineAcetyl-L-CarnitineWheatgrass Oil DropsWheatgrass Oil DropsVSAged Whey PowderAged Whey PowderWheatgrass Oil DropsWheatgrass Oil DropsVSAlfalfa PowderAlfalfa PowderWheatgrass Oil DropsWheatgrass Oil DropsVSAloe Vera CapsulesAloe Vera CapsulesWheatgrass Oil DropsWheatgrass Oil DropsVSAloe Vera Chewable TabletAloe Vera Chewable TabletWheatgrass Oil DropsWheatgrass Oil DropsVSAloe Vera ComplexAloe Vera ComplexWheatgrass Oil DropsWheatgrass Oil DropsVSAloe Vera DropsAloe Vera Drops

Macronutrient Ratio

Caloric distribution of primary energy metrics per 100g

Calories50 kcal
Water
0%
Fiber0g
Total6.0g
Protein
0.5g(8%)
Fats
5g(83%)
Carbohydrates
0.5g(8%)

Micronutrient DV% Score

Top vitamins and minerals ranked by percentage of Daily Recommended Value

Vitamins (DV%)
Minerals (DV%)

Complete Micronutrient Breakdown

Detailed concentration of essential micronutrients per 100g serving.

Vitamins

Major Source (≥ 2% DV)None registered
Vitamins with less than 2% DV
Vitamin A: 0 mgVitamin C: 0 mgVitamin D: 0 mgVitamin E: 0 mgVitamin K: 0 mgVitamin b1 (thiamine): 0 mgVitamin b2 (riboflavin): 0 mgVitamin b3 (niacin): 0 mgVitamin b5 (pantothenic acid): 0 mgVitamin b6 (pyridoxine): 0 mgFolate: 0 mgVitamin B12: 0 mgCholine: 0 mg

Minerals

Major Source (≥ 2% DV)None registered
Minerals with less than 2% DV
Calcium: 0 mgIron: 0 mgMagnesium: 0 mgPhosphorus: 0 mgPotassium: 0 mgZinc: 0 mgCopper: 0 mgManganese: 0 mgSelenium: 0 mg

Health Benefits

✓Rich in antioxidants, wheatgrass oil may help reduce oxidative stress and inflammation in the body.
✓Contains essential fatty acids that support skin health and may improve overall wellness.

Possible Risks & Side Effects

!No clinically significant precautions or contraindications have been documented for this food in standard dietary intake.

How to Prepare & Consume

Wheatgrass oil drops can be taken directly or added to smoothies, juices, or salads for enhanced nutritional benefits.

Smart Selection & Storage

How to Select

Choose wheatgrass oil drops that are cold-pressed and organic for the best quality.

How to Store

Store in a cool, dark place, away from direct sunlight to preserve freshness.

Medicinal Profile & Bioactive Compounds

Therapeutic properties, key bioactive compounds, and clinical applications of this food.

Medicinal Properties
AntioxidantAnti-inflammatory
Main Applications
•Skin health improvement
•Detoxification support
Bioactive Compounds
Chlorophyll

May help detoxify the body and improve oxygen transport.

Vitamins A, C, and E

Support skin health and immune function.

How to Consume
Direct dropsMixed in beveragesTopical application
Did you know?

"Wheatgrass has been used in traditional medicine for centuries and is often referred to as a superfood."

Myths vs Realities

MythWheatgrass oil can cure all diseases.
RealityWhile wheatgrass oil has health benefits, it is not a cure-all and should be part of a balanced diet.
MythWheatgrass oil is only for detox diets.
RealityWheatgrass oil can be beneficial for overall health and wellness, not just detoxification.
MythAll wheatgrass products are the same.
RealityQuality and nutrient content can vary significantly between different wheatgrass products.

Healthy Recipes

Wheatgrass Oil Infused Quinoa Salad

A refreshing quinoa salad enriched with the vibrant flavor of wheatgrass oil drops, perfect for a nutritious lunch or dinner.

Ingredients
  • 1 cup cooked quinoa
  • 1 tablespoon wheatgrass oil drops
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup parsley, chopped
  • Juice of 1 lemon
  • Salt and pepper to taste
Instructions
  1. 1. In a large bowl, combine the cooked quinoa, cherry tomatoes, cucumber, red onion, and parsley.
  2. 2. In a small bowl, whisk together the wheatgrass oil drops, lemon juice, salt, and pepper.
  3. 3. Pour the dressing over the salad, toss gently, and serve chilled.

Wheatgrass Oil Smoothie Bowl

A nutrient-packed smoothie bowl topped with fresh fruits and seeds, enhanced with wheatgrass oil drops for an extra health boost.

Ingredients
  • 1 banana, frozen
  • 1/2 cup spinach
  • 1/2 cup almond milk
  • 1 tablespoon wheatgrass oil drops
  • 1/4 cup granola
  • 1/4 cup mixed berries
  • 1 tablespoon chia seeds
Instructions
  1. 1. Blend the frozen banana, spinach, almond milk, and wheatgrass oil drops until smooth.
  2. 2. Pour the smoothie into a bowl and top with granola, mixed berries, and chia seeds.
  3. 3. Enjoy immediately with a spoon.

Wheatgrass Oil Roasted Vegetable Medley

A colorful medley of roasted vegetables drizzled with wheatgrass oil drops, providing a delicious and healthy side dish.

Ingredients
  • 2 cups mixed vegetables (bell peppers, zucchini, carrots)
  • 2 tablespoons wheatgrass oil drops
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
Instructions
  1. 1. Preheat the oven to 400°F (200°C).
  2. 2. Toss the mixed vegetables with wheatgrass oil drops, garlic powder, salt, and pepper.
  3. 3. Spread the vegetables on a baking sheet and roast for 25-30 minutes until tender.

Wheatgrass Oil Vinaigrette Dressing

A zesty vinaigrette made with wheatgrass oil drops, perfect for drizzling over salads or grilled vegetables.

Ingredients
  • 1/4 cup apple cider vinegar
  • 2 tablespoons wheatgrass oil drops
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey
  • Salt and pepper to taste
Instructions
  1. 1. In a small bowl, whisk together the apple cider vinegar, wheatgrass oil drops, Dijon mustard, and honey.
  2. 2. Season with salt and pepper to taste.
  3. 3. Store in a jar and shake well before using.

Wheatgrass Oil Energy Bites

Nutritious energy bites made with oats and nuts, enhanced with wheatgrass oil drops for a healthy snack on the go.

Ingredients
  • 1 cup rolled oats
  • 1/2 cup almond butter
  • 1/4 cup honey
  • 1 tablespoon wheatgrass oil drops
  • 1/4 cup dark chocolate chips
  • 1/4 cup shredded coconut
Instructions
  1. 1. In a mixing bowl, combine rolled oats, almond butter, honey, wheatgrass oil drops, chocolate chips, and shredded coconut.
  2. 2. Mix until well combined and form into small balls.
  3. 3. Refrigerate for at least 30 minutes before serving.

Wheatgrass Oil Infused Hummus

A creamy and nutritious hummus made with chickpeas and tahini, elevated with the health benefits of wheatgrass oil drops.

Ingredients
  • 1 can chickpeas, drained
  • 1/4 cup tahini
  • 2 tablespoons wheatgrass oil drops
  • Juice of 1 lemon
  • 2 cloves garlic
  • Salt to taste
Instructions
  1. 1. In a food processor, combine chickpeas, tahini, wheatgrass oil drops, lemon juice, garlic, and salt.
  2. 2. Blend until smooth, adding water as needed for desired consistency.
  3. 3. Serve with fresh vegetables or pita chips.

Wheatgrass Oil Grilled Chicken

Juicy grilled chicken marinated in a flavorful wheatgrass oil dressing, perfect for a healthy dinner option.

Ingredients
  • 4 chicken breasts
  • 3 tablespoons wheatgrass oil drops
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 teaspoon ginger, grated
  • Salt and pepper to taste
Instructions
  1. 1. In a bowl, mix wheatgrass oil drops, soy sauce, honey, ginger, salt, and pepper.
  2. 2. Marinate the chicken breasts in the mixture for at least 30 minutes.
  3. 3. Grill the chicken over medium heat for 6-7 minutes on each side until cooked through.

Wheatgrass Oil Banana Oatmeal

A warm and comforting bowl of oatmeal topped with banana and a drizzle of wheatgrass oil drops for added nutrition.

Ingredients
  • 1 cup rolled oats
  • 2 cups water or almond milk
  • 1 banana, sliced
  • 1 tablespoon wheatgrass oil drops
  • 1 tablespoon maple syrup
  • Cinnamon to taste
Instructions
  1. 1. In a saucepan, bring water or almond milk to a boil and add rolled oats.
  2. 2. Cook for 5-7 minutes until creamy, stirring occasionally.
  3. 3. Serve topped with sliced banana, wheatgrass oil drops, maple syrup, and a sprinkle of cinnamon.

Wheatgrass Oil Chia Pudding

A creamy chia pudding infused with wheatgrass oil drops, perfect for a healthy breakfast or dessert.

Ingredients
  • 1/4 cup chia seeds
  • 1 cup almond milk
  • 1 tablespoon wheatgrass oil drops
  • 1 tablespoon honey or maple syrup
  • Fresh fruit for topping
Instructions
  1. 1. In a bowl, mix chia seeds, almond milk, wheatgrass oil drops, and honey.
  2. 2. Stir well and refrigerate for at least 4 hours or overnight.
  3. 3. Serve topped with fresh fruit.

Wheatgrass Oil Veggie Wrap

A healthy veggie wrap filled with fresh vegetables and a drizzle of wheatgrass oil drops for flavor and nutrition.

Ingredients
  • 1 whole grain wrap
  • 1/2 avocado, sliced
  • 1/2 cup mixed greens
  • 1/4 cup shredded carrots
  • 1/4 cup cucumber, sliced
  • 1 tablespoon wheatgrass oil drops
Instructions
  1. 1. Lay the whole grain wrap flat and layer with avocado, mixed greens, carrots, and cucumber.
  2. 2. Drizzle with wheatgrass oil drops and season with salt and pepper.
  3. 3. Roll tightly, slice in half, and enjoy.

Frequently Asked Questions (FAQ)

What are the health benefits of wheatgrass oil drops?

Wheatgrass oil drops are rich in antioxidants and essential fatty acids, which may help reduce inflammation and support skin health.

How should I take wheatgrass oil drops?

You can take wheatgrass oil drops directly or mix them into smoothies, juices, or salads.

Are there any side effects of wheatgrass oil?

Generally, wheatgrass oil is safe for most people, but some may experience allergic reactions or digestive upset.

Can wheatgrass oil help with detoxification?

Yes, wheatgrass oil is believed to support detoxification processes in the body due to its high chlorophyll content.

Is wheatgrass oil suitable for vegetarians and vegans?

Yes, wheatgrass oil is plant-based and suitable for both vegetarians and vegans.

How should I store wheatgrass oil drops?

Store in a cool, dark place to maintain potency and prevent degradation.

Can I use wheatgrass oil drops on my skin?

Yes, wheatgrass oil can be applied topically to support skin health.

How long does wheatgrass oil last?

When stored properly, wheatgrass oil can last for up to 2 years.

Related Superfoods
Abalone Fresh Abalone Acai Complex
Comparisons
Wheatgrass Oil Drops vs Acai Complex Wheatgrass Oil Drops vs Acai Powder Wheatgrass Oil Drops vs Acerola Powder
Nutrients
Protein in Wheatgrass Oil Drops Calories in Wheatgrass Oil Drops Vitamin-c in Wheatgrass Oil Drops Magnesium in Wheatgrass Oil Drops
Featured Guides
Health Benefits of Wheatgrass Oil Drops Healthy Recipes with Wheatgrass Oil Drops
Rankings
Supplements high in protein Supplements high in fiber Supplements low in carbohidratos Supplements low in índice glucémico