Green Jasmine Dragon Pearls Tea
Camellia sinensisClinical Encyclopedia
Green Jasmine Dragon Pearls is a premium green tea known for its delicate flavor and fragrant aroma, created by rolling young tea leaves into pearl shapes and infusing them with jasmine blossoms.
Macronutrient Ratio
Caloric distribution of primary energy metrics per 100g
Micronutrient DV% Score
Top vitamins and minerals ranked by percentage of Daily Recommended Value
Health Benefits
Possible Risks & Side Effects
How to Prepare & Consume
Brew with water at 80-85°C (176-185°F) for 2-3 minutes to preserve the delicate flavors and aromas.
Smart Selection & Storage
Choose high-quality, whole-leaf Dragon Pearls with a fragrant aroma and shiny appearance for the best flavor.
Store in an airtight container in a cool, dark place to preserve freshness and flavor.
Myths vs Realities
MythGreen tea can cure all diseases.+
MythAll green teas taste the same.+
MythDrinking green tea will lead to immediate weight loss.+
Healthy Recipes
Jasmine Green Tea Infused Quinoa Salad
A refreshing quinoa salad infused with the delicate flavors of Green Jasmine Dragon Pearls Tea, packed with nutrients and perfect for a light meal.
- 1 cup quinoa
- 2 cups brewed Green Jasmine Dragon Pearls Tea
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh parsley, chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
- 1. Rinse quinoa under cold water and cook it in brewed Green Jasmine Dragon Pearls Tea according to package instructions.
- 2. Once cooked, let quinoa cool and then mix it with cherry tomatoes, cucumber, red onion, and parsley.
- 3. Drizzle with olive oil and lemon juice, season with salt and pepper, and toss to combine.
Jasmine Green Tea Smoothie Bowl
A vibrant smoothie bowl enriched with the aromatic notes of Green Jasmine Dragon Pearls Tea, topped with fresh fruits and nuts.
- 1 cup brewed Green Jasmine Dragon Pearls Tea
- 1 banana
- 1/2 cup spinach
- 1/2 cup almond milk
- 1/4 cup granola
- 1/4 cup mixed berries
- 1 tablespoon chia seeds
- 1. Blend the brewed Green Jasmine Dragon Pearls Tea, banana, spinach, and almond milk until smooth.
- 2. Pour the smoothie into a bowl and top with granola, mixed berries, and chia seeds.
- 3. Enjoy immediately as a nutritious breakfast or snack.
Jasmine Green Tea Poached Salmon
Delicately poached salmon infused with the fragrant essence of Green Jasmine Dragon Pearls Tea, served with a side of steamed vegetables.
- 2 salmon fillets
- 2 cups brewed Green Jasmine Dragon Pearls Tea
- 1 tablespoon soy sauce
- 1 teaspoon ginger, grated
- 1 cup broccoli florets
- 1 cup carrots, sliced
- Salt and pepper to taste
- 1. In a saucepan, combine brewed Green Jasmine Dragon Pearls Tea, soy sauce, and ginger, and bring to a simmer.
- 2. Add salmon fillets and poach for about 10 minutes until cooked through.
- 3. Steam broccoli and carrots while salmon is cooking, season with salt and pepper, and serve alongside the poached salmon.
Jasmine Green Tea Chia Pudding
A creamy chia pudding infused with Green Jasmine Dragon Pearls Tea, perfect for a healthy breakfast or dessert.
- 1 cup brewed Green Jasmine Dragon Pearls Tea
- 1/4 cup chia seeds
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon vanilla extract
- Fresh fruits for topping
- 1. In a bowl, mix brewed Green Jasmine Dragon Pearls Tea, chia seeds, honey, and vanilla extract.
- 2. Stir well and let it sit for 10 minutes, then stir again to prevent clumping.
- 3. Refrigerate for at least 2 hours or overnight, and serve topped with fresh fruits.
Jasmine Green Tea and Citrus Dressing
A zesty dressing made with Green Jasmine Dragon Pearls Tea and citrus, perfect for drizzling over salads or grilled vegetables.
- 1/2 cup brewed Green Jasmine Dragon Pearls Tea
- 1/4 cup orange juice
- 1 tablespoon lemon juice
- 1 tablespoon olive oil
- 1 teaspoon honey
- Salt and pepper to taste
- 1. In a bowl, whisk together brewed Green Jasmine Dragon Pearls Tea, orange juice, lemon juice, olive oil, and honey.
- 2. Season with salt and pepper to taste.
- 3. Use immediately or store in the refrigerator for up to a week.
Jasmine Green Tea Infused Rice
Fluffy rice cooked with Green Jasmine Dragon Pearls Tea, adding a subtle flavor and aroma to your favorite dishes.
- 1 cup jasmine rice
- 2 cups brewed Green Jasmine Dragon Pearls Tea
- 1 tablespoon olive oil
- Salt to taste
- 1. Rinse jasmine rice under cold water until the water runs clear.
- 2. In a pot, combine rinsed rice, brewed Green Jasmine Dragon Pearls Tea, olive oil, and salt.
- 3. Bring to a boil, then reduce heat and simmer covered for 15-20 minutes until rice is cooked and liquid is absorbed.
Jasmine Green Tea and Avocado Toast
A trendy avocado toast topped with a refreshing Green Jasmine Dragon Pearls Tea drizzle, perfect for a healthy brunch.
- 2 slices whole grain bread
- 1 ripe avocado
- 1/4 cup brewed Green Jasmine Dragon Pearls Tea
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Red pepper flakes for garnish
- 1. Toast the whole grain bread until golden brown.
- 2. Mash the avocado with lemon juice, salt, and pepper, then spread it over the toasted bread.
- 3. Drizzle with brewed Green Jasmine Dragon Pearls Tea and sprinkle with red pepper flakes before serving.
Jasmine Green Tea Infused Granola
Homemade granola infused with the aromatic flavors of Green Jasmine Dragon Pearls Tea, perfect for breakfast or snacking.
- 2 cups rolled oats
- 1/2 cup nuts (almonds, walnuts)
- 1/2 cup honey or maple syrup
- 1/2 cup brewed Green Jasmine Dragon Pearls Tea
- 1/2 teaspoon cinnamon
- 1/2 cup dried fruits
- 1. Preheat the oven to 350°F (175°C).
- 2. In a large bowl, mix rolled oats, nuts, honey, brewed Green Jasmine Dragon Pearls Tea, and cinnamon until well combined.
- 3. Spread the mixture on a baking sheet and bake for 20-25 minutes, stirring halfway through, until golden brown. Add dried fruits after baking.
Jasmine Green Tea Infused Vegetable Stir-Fry
A colorful vegetable stir-fry enhanced with the fragrant notes of Green Jasmine Dragon Pearls Tea, perfect for a quick and healthy dinner.
- 2 cups mixed vegetables (bell peppers, broccoli, carrots)
- 1 cup brewed Green Jasmine Dragon Pearls Tea
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 teaspoon garlic, minced
- 1 teaspoon ginger, minced
- 1. In a large pan, heat sesame oil over medium heat and add garlic and ginger, sautéing until fragrant.
- 2. Add mixed vegetables and stir-fry for 5-7 minutes until tender.
- 3. Pour in brewed Green Jasmine Dragon Pearls Tea and soy sauce, stir well, and cook for an additional 2 minutes before serving.
Jasmine Green Tea Infused Fruit Salad
A refreshing fruit salad drizzled with a Green Jasmine Dragon Pearls Tea dressing, perfect for a light dessert or snack.
- 2 cups mixed fresh fruits (berries, melon, kiwi)
- 1/2 cup brewed Green Jasmine Dragon Pearls Tea
- 1 tablespoon honey
- 1 tablespoon lime juice
- Mint leaves for garnish
- 1. In a bowl, combine mixed fresh fruits.
- 2. In a separate bowl, whisk together brewed Green Jasmine Dragon Pearls Tea, honey, and lime juice.
- 3. Drizzle the dressing over the fruit salad, toss gently, and garnish with mint leaves before serving.
Frequently Asked Questions (FAQ)
What are Dragon Pearls?
Dragon Pearls are hand-rolled tea leaves that resemble small pearls, often infused with jasmine for added fragrance.
How much caffeine is in Green Jasmine Dragon Pearls?
It contains approximately 30-50 mg of caffeine per 8 oz cup, depending on brewing time and leaf quantity.
Can I reuse the tea leaves?
Yes, you can steep the same leaves multiple times, with each infusion revealing different flavor notes.
What is the best temperature to brew this tea?
The ideal brewing temperature is between 80-85°C (176-185°F) to avoid bitterness.
How long should I steep Green Jasmine Dragon Pearls?
Steep for 2-3 minutes for optimal flavor; longer steeping may result in bitterness.
Does this tea have any health benefits?
Yes, it is rich in antioxidants and may support heart health, weight management, and mental clarity.
Is Green Jasmine Dragon Pearls suitable for weight loss?
It can aid in weight loss due to its metabolism-boosting properties when combined with a balanced diet.
Can I drink this tea daily?
Yes, moderate consumption is generally safe for most individuals, but consult a healthcare provider if you have specific health concerns.