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Spicy Chili Strawberries Chips
Snacks
Nutri-ScoreB

Spicy Chili Strawberries Chips

Fragaria × ananassa

Clinical Encyclopedia

SM
Nutri-Score & Health Summary

Spicy Chili Strawberries Chips provides 500 kcal, 6g of protein, 60g of carbohydrates, and 5g of fiber per 100g. With a Nutri-Score grade 'B', it is a highly recommended option for nutrient density.

Spicy chili strawberries chips are a unique snack that combines the sweetness of strawberries with the heat of chili, providing a flavorful and crunchy experience.

Also known as:
Spicy Strawberry ChipsChili Strawberry Crisps
Scientific NameFragaria × ananassa
Region of OriginUnited States

Macronutrient Ratio

Caloric distribution of primary energy metrics per 100g

Calories500 kcal
Water
2%
Fiber5g
Total96.0g
Protein
6g(6%)
Fats
30g(31%)
Carbohydrates
60g(63%)

Micronutrient DV% Score

Top vitamins and minerals ranked by percentage of Daily Recommended Value

Vitamins (DV%)
Minerals (DV%)

Complete Micronutrient Breakdown

Detailed concentration of essential micronutrients per 100g serving.

Vitamins

Major Source (≥ 2% DV)
Vitamin C60 mg (67%)
Vitamin E1.5 mg (10%)
Vitamin b1 (thiamine)0.1 mg (8%)
Vitamin b2 (riboflavin)0.1 mg (6%)
Vitamin b3 (niacin)1 mg (6%)
Vitamin b5 (pantothenic acid)0.5 mg (10%)
Vitamin b6 (pyridoxine)0.1 mg (6%)
Folate30 µg (8%)
Choline10 mg (2%)
Vitamins with less than 2% DV
Vitamin A: 12 µgVitamin B12: 0 µg

Minerals

Major Source (≥ 2% DV)
Calcium50 mg (4%)
Iron1 mg (6%)
Magnesium20 mg (5%)
Phosphorus30 mg (3%)
Potassium300 mg (6%)
Zinc0.5 mg (5%)
Copper0.1 mg (11%)
Manganese0.5 mg (25%)
Minerals with less than 2% DV
Selenium: 0.5 µg

Health Benefits

Rich in antioxidants, these chips can help combat oxidative stress and inflammation in the body.
The combination of strawberries and chili may enhance metabolism and promote weight management.

Possible Risks & Side Effects

!No clinically significant precautions or contraindications have been documented for this food in standard dietary intake.

How to Prepare & Consume

Best enjoyed as a snack on their own or as a topping for salads and desserts.

Smart Selection & Storage

How to Select

Choose bright red strawberries that are firm and free from blemishes.

How to Store

Store in the refrigerator and consume within a few days for best quality.

Medicinal Profile & Bioactive Compounds

Therapeutic properties, key bioactive compounds, and clinical applications of this food.

Medicinal Properties
AntioxidantAnti-inflammatory
Main Applications
Weight management
Snack alternative
Bioactive Compounds
Capsaicin

May enhance metabolic rate and promote fat oxidation.

Anthocyanins

Provide antioxidant benefits and may improve heart health.

How to Consume
SnackTopping for saladsDessert garnish
Did you know?

"Strawberries are the only fruit with seeds on the outside, and they contain more vitamin C than oranges."

Myths vs Realities

MythChili is only for savory dishes.
RealityChili can enhance the flavor of sweet dishes, including fruits.
MythStrawberries are not nutritious.
RealityStrawberries are rich in vitamins, minerals, and antioxidants.
MythSpicy foods are bad for digestion.
RealityIn moderation, spicy foods can actually aid digestion.

Healthy Recipes

Spicy Chili Strawberry Guacamole

A zesty twist on traditional guacamole, this recipe combines creamy avocado with the heat of spicy chili strawberries for a vibrant dip.

Ingredients
  • 2 ripe avocados
  • 1 cup spicy chili strawberry chips
  • 1 lime, juiced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup cilantro, chopped
  • Salt to taste
Instructions
  1. 1. In a bowl, mash the avocados until smooth.
  2. 2. Fold in the spicy chili strawberry chips, lime juice, red onion, and cilantro.
  3. 3. Season with salt, mix well, and serve with whole-grain tortilla chips.

Spicy Chili Strawberry Salad

This refreshing salad features mixed greens topped with spicy chili strawberries, feta cheese, and a tangy vinaigrette.

Ingredients
  • 4 cups mixed greens
  • 1 cup spicy chili strawberry chips
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup balsamic vinaigrette
  • 1/4 cup walnuts, chopped
Instructions
  1. 1. In a large bowl, combine mixed greens and spicy chili strawberry chips.
  2. 2. Top with crumbled feta and walnuts.
  3. 3. Drizzle with balsamic vinaigrette and toss gently before serving.

Spicy Chili Strawberry Smoothie

A nutritious smoothie that blends the sweetness of strawberries with a spicy kick, perfect for a post-workout boost.

Ingredients
  • 1 cup almond milk
  • 1 banana
  • 1/2 cup spicy chili strawberry chips
  • 1 tablespoon honey
  • 1 tablespoon chia seeds
Instructions
  1. 1. In a blender, combine almond milk, banana, spicy chili strawberry chips, honey, and chia seeds.
  2. 2. Blend until smooth and creamy.
  3. 3. Pour into a glass and enjoy immediately.

Spicy Chili Strawberry Chicken Tacos

These flavorful tacos feature grilled chicken topped with spicy chili strawberries and a refreshing lime crema.

Ingredients
  • 2 chicken breasts, grilled and sliced
  • 1 cup spicy chili strawberry chips
  • 4 corn tortillas
  • 1/2 cup Greek yogurt
  • 1 lime, juiced
  • Cilantro for garnish
Instructions
  1. 1. In a small bowl, mix Greek yogurt with lime juice to create the crema.
  2. 2. Warm the corn tortillas in a skillet.
  3. 3. Assemble tacos by layering grilled chicken, spicy chili strawberry chips, and a drizzle of lime crema. Garnish with cilantro.

Spicy Chili Strawberry Quinoa Bowl

A hearty quinoa bowl packed with protein and flavor, featuring spicy chili strawberries and roasted vegetables.

Ingredients
  • 1 cup cooked quinoa
  • 1 cup spicy chili strawberry chips
  • 1 cup roasted vegetables (bell peppers, zucchini)
  • 1/4 cup avocado, diced
  • 1 tablespoon olive oil
Instructions
  1. 1. In a bowl, combine cooked quinoa and roasted vegetables.
  2. 2. Top with spicy chili strawberry chips and diced avocado.
  3. 3. Drizzle with olive oil and toss gently before serving.

Spicy Chili Strawberry Chia Pudding

A healthy breakfast option, this chia pudding is infused with spicy chili strawberries for a unique flavor profile.

Ingredients
  • 1/4 cup chia seeds
  • 1 cup almond milk
  • 1/2 cup spicy chili strawberry chips
  • 1 tablespoon maple syrup
  • Fresh strawberries for topping
Instructions
  1. 1. In a bowl, mix chia seeds, almond milk, spicy chili strawberry chips, and maple syrup.
  2. 2. Refrigerate for at least 4 hours or overnight until thickened.
  3. 3. Serve topped with fresh strawberries.

Spicy Chili Strawberry Salsa

This vibrant salsa combines spicy chili strawberries with tomatoes and onions, perfect for topping grilled fish or chicken.

Ingredients
  • 1 cup diced tomatoes
  • 1 cup spicy chili strawberry chips
  • 1/4 cup red onion, finely chopped
  • 1 jalapeño, minced
  • 1/4 cup cilantro, chopped
  • Juice of 1 lime
Instructions
  1. 1. In a bowl, mix together diced tomatoes, spicy chili strawberry chips, red onion, jalapeño, and cilantro.
  2. 2. Add lime juice and stir to combine.
  3. 3. Serve with grilled fish or as a dip with tortilla chips.

Spicy Chili Strawberry Oatmeal

A warm and comforting breakfast, this oatmeal is topped with spicy chili strawberries and nuts for added crunch.

Ingredients
  • 1 cup rolled oats
  • 2 cups water or almond milk
  • 1/2 cup spicy chili strawberry chips
  • 1/4 cup almonds, chopped
  • 1 tablespoon honey
Instructions
  1. 1. Cook rolled oats in water or almond milk according to package instructions.
  2. 2. Once cooked, stir in spicy chili strawberry chips and honey.
  3. 3. Top with chopped almonds before serving.

Spicy Chili Strawberry Energy Bites

These no-bake energy bites are packed with nutrients and flavor, perfect for a quick snack on the go.

Ingredients
  • 1 cup oats
  • 1/2 cup nut butter
  • 1/2 cup spicy chili strawberry chips
  • 1/4 cup honey
  • 1/4 cup flax seeds
Instructions
  1. 1. In a bowl, mix together oats, nut butter, spicy chili strawberry chips, honey, and flax seeds.
  2. 2. Form the mixture into small balls and place on a baking sheet.
  3. 3. Refrigerate for at least 30 minutes before enjoying.

Spicy Chili Strawberry Infused Water

Stay hydrated with this refreshing infused water that combines the sweetness of strawberries with a spicy kick.

Ingredients
  • 1 liter water
  • 1 cup spicy chili strawberry chips
  • 1 cucumber, sliced
  • Fresh mint leaves
Instructions
  1. 1. In a pitcher, combine water, spicy chili strawberry chips, cucumber slices, and mint leaves.
  2. 2. Let it infuse in the refrigerator for at least 2 hours.
  3. 3. Serve chilled for a refreshing drink.

Frequently Asked Questions (FAQ)

Are spicy chili strawberry chips healthy?

Yes, they provide antioxidants and can enhance metabolism.

Can I make these chips at home?

Absolutely! Slice strawberries, coat with chili powder, and bake until crispy.

What are the main ingredients?

The main ingredients are strawberries, chili powder, and a light oil for baking.

How should I store them?

Store in an airtight container in a cool, dry place to maintain crispness.

Are they gluten-free?

Yes, these chips are naturally gluten-free.

Can I use other fruits?

Yes, other fruits like apples or pears can also be used with chili seasoning.

What is the shelf life?

When stored properly, they can last for up to two weeks.

Are they suitable for kids?

They can be suitable for kids, but monitor for spice tolerance.