Smoked Clotted Cream
N/AClinical Encyclopedia
Smoked Clotted Cream provides 450 kcal, 2.5g of protein, 2g of carbohydrates, and 0g of fiber per 100g. With a Nutri-Score grade 'B', it is a highly recommended option for nutrient density.
Smoked clotted cream is a rich and creamy dairy product made by slowly heating full-fat milk and then allowing it to cool, resulting in a thick, luxurious texture with a unique smoky flavor.
Macronutrient Ratio
Caloric distribution of primary energy metrics per 100g
Micronutrient DV% Score
Top vitamins and minerals ranked by percentage of Daily Recommended Value
Complete Micronutrient Breakdown
Detailed concentration of essential micronutrients per 100g serving.
Vitamins
Minerals
Health Benefits
Possible Risks & Side Effects
How to Prepare & Consume
Best enjoyed spread on scones or as a topping for desserts, it can also be used in savory dishes to add richness.
Smart Selection & Storage
Choose clotted cream that is thick and creamy with a rich color, indicating quality.
Store in the refrigerator in an airtight container and consume within a week for best quality.
Medicinal Profile & Bioactive Compounds
Therapeutic properties, key bioactive compounds, and clinical applications of this food.
May support gut health and reduce inflammation.
"Clotted cream has been a staple in British cuisine since the 16th century, often served with afternoon tea."
Myths vs Realities
Healthy Recipes
Smoked Clotted Cream and Avocado Toast
A delightful twist on classic avocado toast, featuring smoked clotted cream for a rich and smoky flavor.
- 2 slices whole grain bread
- 1 ripe avocado
- 2 tablespoons smoked clotted cream
- Salt and pepper to taste
- Red pepper flakes for garnish
- 1. Toast the whole grain bread until golden brown.
- 2. Mash the avocado in a bowl and season with salt and pepper.
- 3. Spread the mashed avocado on the toasted bread and top with smoked clotted cream and red pepper flakes.
Smoked Clotted Cream and Berry Parfait
A healthy and indulgent parfait layered with fresh berries and smoked clotted cream for a unique breakfast treat.
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1/2 cup smoked clotted cream
- 1/2 cup granola
- 1 tablespoon honey (optional)
- 1. In a glass, layer half of the berries at the bottom.
- 2. Add a layer of smoked clotted cream followed by a layer of granola.
- 3. Repeat the layers and drizzle with honey if desired.
Smoked Clotted Cream and Beet Salad
A vibrant salad combining roasted beets and smoked clotted cream, perfect for a light lunch or side dish.
- 2 medium beets, roasted and sliced
- 2 cups mixed greens
- 2 tablespoons smoked clotted cream
- 1 tablespoon balsamic vinegar
- Salt and pepper to taste
- 1. In a bowl, combine the mixed greens and sliced beets.
- 2. Drizzle with balsamic vinegar and season with salt and pepper.
- 3. Top with dollops of smoked clotted cream before serving.
Smoked Clotted Cream Stuffed Sweet Potatoes
Baked sweet potatoes filled with a creamy smoked clotted cream mixture, making for a nutritious and filling meal.
- 2 medium sweet potatoes
- 1/2 cup smoked clotted cream
- 1/4 cup chopped chives
- Salt and pepper to taste
- 1. Preheat the oven to 400°F (200°C) and bake sweet potatoes for 45 minutes or until tender.
- 2. Once cooked, slice them open and fluff the insides with a fork.
- 3. Mix smoked clotted cream with chives, salt, and pepper, then fill the sweet potatoes with the mixture.
Smoked Clotted Cream and Herb Dip
A creamy and flavorful dip made with smoked clotted cream and fresh herbs, perfect for veggies or whole grain crackers.
- 1 cup smoked clotted cream
- 1/4 cup chopped fresh herbs (parsley, dill, chives)
- 1 tablespoon lemon juice
- Salt to taste
- 1. In a bowl, combine smoked clotted cream with chopped herbs and lemon juice.
- 2. Season with salt and mix well.
- 3. Serve with fresh vegetables or whole grain crackers.
Smoked Clotted Cream Quinoa Bowl
A nutritious quinoa bowl topped with smoked clotted cream, roasted vegetables, and a sprinkle of seeds for added crunch.
- 1 cup cooked quinoa
- 1 cup roasted mixed vegetables (zucchini, bell peppers, carrots)
- 2 tablespoons smoked clotted cream
- 1 tablespoon pumpkin seeds
- Salt and pepper to taste
- 1. In a bowl, layer the cooked quinoa and top with roasted vegetables.
- 2. Add dollops of smoked clotted cream and sprinkle with pumpkin seeds.
- 3. Season with salt and pepper before serving.
Smoked Clotted Cream Pancakes
Fluffy pancakes infused with smoked clotted cream, perfect for a gourmet breakfast or brunch.
- 1 cup whole wheat flour
- 1 tablespoon baking powder
- 1/2 cup smoked clotted cream
- 1 cup almond milk
- 1 tablespoon maple syrup
- 1. In a bowl, mix flour and baking powder.
- 2. In another bowl, combine smoked clotted cream, almond milk, and maple syrup.
- 3. Combine wet and dry ingredients, then cook pancakes on a heated skillet until golden brown on both sides.
Smoked Clotted Cream and Spinach Stuffed Chicken
Juicy chicken breasts stuffed with a creamy mixture of smoked clotted cream and spinach, baked to perfection.
- 2 chicken breasts
- 1 cup fresh spinach, sautéed
- 1/2 cup smoked clotted cream
- Salt and pepper to taste
- Olive oil for drizzling
- 1. Preheat the oven to 375°F (190°C).
- 2. Mix sautéed spinach with smoked clotted cream, salt, and pepper.
- 3. Cut a pocket in each chicken breast, fill with the mixture, drizzle with olive oil, and bake for 25-30 minutes.
Smoked Clotted Cream and Apple Chutney Crostini
Crispy crostini topped with smoked clotted cream and a homemade apple chutney for a delightful appetizer.
- 1 baguette, sliced
- 1 cup apple chutney
- 1/2 cup smoked clotted cream
- Fresh thyme for garnish
- 1. Toast baguette slices until crispy.
- 2. Spread a layer of smoked clotted cream on each slice.
- 3. Top with apple chutney and garnish with fresh thyme.
Smoked Clotted Cream and Chocolate Mousse
A decadent yet healthy chocolate mousse made with smoked clotted cream for a unique flavor twist.
- 1 cup dark chocolate, melted
- 1/2 cup smoked clotted cream
- 2 egg whites
- 1 tablespoon honey
- Pinch of salt
- 1. In a bowl, mix melted chocolate with smoked clotted cream and honey.
- 2. In another bowl, whip egg whites with a pinch of salt until stiff peaks form.
- 3. Gently fold egg whites into the chocolate mixture and refrigerate for at least 2 hours before serving.
Frequently Asked Questions (FAQ)
What is smoked clotted cream?
Smoked clotted cream is a thick, creamy dairy product infused with a smoky flavor, traditionally made from full-fat milk.
How is smoked clotted cream made?
It is made by heating milk slowly, allowing it to thicken, and then smoking it to impart flavor.
Can I use smoked clotted cream in cooking?
Yes, it can be used in both sweet and savory dishes to add richness and flavor.
Is smoked clotted cream healthy?
In moderation, it can be part of a balanced diet, providing healthy fats and flavor.
How should I store smoked clotted cream?
Keep it refrigerated in an airtight container to maintain freshness.
What dishes pair well with smoked clotted cream?
It pairs well with scones, pancakes, and can enhance sauces and soups.
Can I make smoked clotted cream at home?
Yes, with the right equipment, you can smoke clotted cream at home using a stovetop smoker.
What is the shelf life of smoked clotted cream?
When stored properly, it can last up to a week in the refrigerator.