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Nitro Cold Peppermint Tea
Beverages
Nutri-ScoreB

Nitro Cold Peppermint Tea

Mentha piperita

Clinical Encyclopedia

SM
Scientifically reviewed by:Dra. Sofía Méndez (Clinical Nutritionist)
Nutri-Score & Health Summary

Nitro Cold Peppermint Tea provides 2 kcal, 0.1g of protein, 0.5g of carbohydrates, and 0g of fiber per 100g. With a Nutri-Score grade 'B', it is a highly recommended option for nutrient density.

Nitro cold peppermint tea is a refreshing beverage made from peppermint leaves infused in cold water, providing a cooling effect and a hint of minty flavor. It is often served nitrogen-infused for a creamy texture and enhanced mouthfeel.

Also known as:
Nitro Peppermint TeaNitrogen-Infused Peppermint Tea
Scientific NameMentha piperita
Region of OriginUnited States
Popular Comparisons:
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Macronutrient Ratio

Caloric distribution of primary energy metrics per 100g

Calories2 kcal
Water
99.5%
Fiber0g
Total0.6g
Protein
0.1g(17%)
Fats
0g(0%)
Carbohydrates
0.5g(83%)

Micronutrient DV% Score

Top vitamins and minerals ranked by percentage of Daily Recommended Value

Vitamins (DV%)
Minerals (DV%)

Complete Micronutrient Breakdown

Detailed concentration of essential micronutrients per 100g serving.

Vitamins

Major Source (≥ 2% DV)None registered
Vitamins with less than 2% DV
Vitamin C: 0.5 mgVitamin A: 0 µgVitamin K: 0 µgVitamin b1 (thiamine): 0 mgVitamin b2 (riboflavin): 0 mgVitamin b3 (niacin): 0 mgVitamin b5 (pantothenic acid): 0 mgVitamin b6 (pyridoxine): 0 mgFolate: 0 µgVitamin B12: 0 µgCholine: 0 mg

Minerals

Major Source (≥ 2% DV)None registered
Minerals with less than 2% DV
Calcium: 2 mgIron: 0.1 mgMagnesium: 1 mgPhosphorus: 1 mgPotassium: 10 mgZinc: 0 mgCopper: 0 mgManganese: 0 mgSelenium: 0 µg

Health Benefits

✓Peppermint tea is known for its digestive benefits, helping to relieve symptoms of indigestion and bloating.
✓The cooling properties of peppermint can help soothe headaches and provide a refreshing sensation.

Possible Risks & Side Effects

!No clinically significant precautions or contraindications have been documented for this food in standard dietary intake.

How to Prepare & Consume

Brew peppermint leaves in cold water for several hours, then infuse with nitrogen for a creamy texture.

Smart Selection & Storage

How to Select

Choose fresh peppermint leaves that are vibrant and fragrant. Avoid wilted or discolored leaves.

How to Store

Store in a cool, dry place or refrigerate in a sealed container to maintain freshness.

Medicinal Profile & Bioactive Compounds

Therapeutic properties, key bioactive compounds, and clinical applications of this food.

Medicinal Properties
Digestive aidCooling agent
Main Applications
•Relief from digestive discomfort
•Refreshing beverage for hot weather
Bioactive Compounds
Menthol

Provides a cooling sensation and may help alleviate headaches.

How to Consume
Cold BrewNitrogen Infused
Did you know?

"Peppermint has been used for centuries for its medicinal properties and is one of the oldest known herbs."

Myths vs Realities

MythPeppermint tea can cure all digestive issues.
RealityWhile it can aid digestion, it is not a cure-all and should be part of a balanced diet.
MythNitrogen infusion makes the tea unhealthy.
RealityNitrogen infusion is a method to enhance texture and does not add calories or unhealthy components.
MythAll herbal teas are caffeine-free.
RealityWhile many herbal teas are caffeine-free, some blends may contain caffeine from other ingredients.

Healthy Recipes

Nitro Cold Peppermint Tea Smoothie

A refreshing and energizing smoothie that combines the invigorating flavor of Nitro Cold Peppermint Tea with nutritious fruits and greens.

Ingredients
  • 1 cup Nitro Cold Peppermint Tea
  • 1 banana
  • 1/2 cup spinach
  • 1/2 cup Greek yogurt
  • 1 tablespoon honey
Instructions
  1. 1. Blend the Nitro Cold Peppermint Tea, banana, spinach, Greek yogurt, and honey until smooth.
  2. 2. Pour into a glass and garnish with a sprig of fresh mint.
  3. 3. Serve immediately for a refreshing boost.

Peppermint Tea Infused Quinoa Salad

A vibrant quinoa salad infused with Nitro Cold Peppermint Tea, packed with colorful vegetables and a zesty dressing.

Ingredients
  • 1 cup cooked quinoa
  • 1/2 cup diced cucumber
  • 1/2 cup cherry tomatoes
  • 1/4 cup red onion
  • 1/4 cup Nitro Cold Peppermint Tea
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
Instructions
  1. 1. In a large bowl, combine cooked quinoa, cucumber, cherry tomatoes, and red onion.
  2. 2. In a small bowl, whisk together Nitro Cold Peppermint Tea, olive oil, and lemon juice.
  3. 3. Pour the dressing over the salad, toss gently, and serve chilled.

Nitro Cold Peppermint Tea Chia Pudding

A nutritious chia pudding made with Nitro Cold Peppermint Tea, offering a delightful minty flavor and a boost of omega-3s.

Ingredients
  • 1 cup Nitro Cold Peppermint Tea
  • 1/4 cup chia seeds
  • 1 tablespoon maple syrup
  • Fresh berries for topping
Instructions
  1. 1. In a bowl, mix Nitro Cold Peppermint Tea, chia seeds, and maple syrup.
  2. 2. Stir well and let it sit for 10 minutes, then stir again to prevent clumping.
  3. 3. Refrigerate for at least 2 hours or overnight, then top with fresh berries before serving.

Peppermint Tea Infused Grilled Chicken

Juicy grilled chicken marinated in a Nitro Cold Peppermint Tea mixture, perfect for a healthy summer meal.

Ingredients
  • 2 chicken breasts
  • 1 cup Nitro Cold Peppermint Tea
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
Instructions
  1. 1. In a bowl, combine Nitro Cold Peppermint Tea, soy sauce, olive oil, and garlic powder to create the marinade.
  2. 2. Marinate the chicken breasts for at least 1 hour in the refrigerator.
  3. 3. Grill the chicken on medium heat for 6-7 minutes on each side until cooked through, then serve.

Nitro Cold Peppermint Tea Popsicles

A refreshing treat made with Nitro Cold Peppermint Tea and fresh fruit, perfect for hot days.

Ingredients
  • 2 cups Nitro Cold Peppermint Tea
  • 1 cup diced strawberries
  • 1/2 cup diced kiwi
  • 1 tablespoon honey
Instructions
  1. 1. In a blender, combine Nitro Cold Peppermint Tea, strawberries, kiwi, and honey.
  2. 2. Blend until smooth and pour the mixture into popsicle molds.
  3. 3. Freeze for at least 4 hours or until solid, then enjoy as a cool snack.

Peppermint Tea Infused Oatmeal

A warm and comforting bowl of oatmeal infused with Nitro Cold Peppermint Tea, topped with nuts and fruits.

Ingredients
  • 1 cup rolled oats
  • 2 cups Nitro Cold Peppermint Tea
  • 1 tablespoon almond butter
  • 1/4 cup sliced almonds
  • 1/2 banana, sliced
Instructions
  1. 1. In a saucepan, bring Nitro Cold Peppermint Tea to a boil and add rolled oats.
  2. 2. Reduce heat and simmer for about 5 minutes until the oats are cooked.
  3. 3. Serve topped with almond butter, sliced almonds, and banana.

Nitro Cold Peppermint Tea and Berry Salad

A light and refreshing salad featuring mixed greens, berries, and a Nitro Cold Peppermint Tea vinaigrette.

Ingredients
  • 4 cups mixed greens
  • 1 cup mixed berries (strawberries, blueberries, raspberries)
  • 1/4 cup feta cheese
  • 1/4 cup Nitro Cold Peppermint Tea
  • 2 tablespoons balsamic vinegar
Instructions
  1. 1. In a large bowl, combine mixed greens, berries, and feta cheese.
  2. 2. In a small bowl, whisk together Nitro Cold Peppermint Tea and balsamic vinegar.
  3. 3. Drizzle the dressing over the salad, toss gently, and serve.

Peppermint Tea Infused Hummus

A unique twist on traditional hummus, infused with Nitro Cold Peppermint Tea for a refreshing flavor.

Ingredients
  • 1 can chickpeas, drained
  • 1/4 cup tahini
  • 1/4 cup Nitro Cold Peppermint Tea
  • 2 tablespoons lemon juice
  • 1 garlic clove
Instructions
  1. 1. In a food processor, combine chickpeas, tahini, Nitro Cold Peppermint Tea, lemon juice, and garlic.
  2. 2. Blend until smooth, adding more Nitro Cold Peppermint Tea if needed for consistency.
  3. 3. Serve with fresh veggies or whole-grain pita chips.

Nitro Cold Peppermint Tea Energy Bites

No-bake energy bites made with oats, nut butter, and Nitro Cold Peppermint Tea for a quick and healthy snack.

Ingredients
  • 1 cup rolled oats
  • 1/2 cup almond butter
  • 1/4 cup honey
  • 1/4 cup Nitro Cold Peppermint Tea
  • 1/4 cup dark chocolate chips
Instructions
  1. 1. In a mixing bowl, combine rolled oats, almond butter, honey, Nitro Cold Peppermint Tea, and dark chocolate chips.
  2. 2. Mix until well combined and form into small balls.
  3. 3. Refrigerate for 30 minutes before serving for a firmer texture.

Peppermint Tea Infused Vegetable Stir-Fry

A colorful vegetable stir-fry enhanced with the refreshing taste of Nitro Cold Peppermint Tea, perfect for a healthy side dish.

Ingredients
  • 2 cups mixed vegetables (bell peppers, broccoli, carrots)
  • 1 cup Nitro Cold Peppermint Tea
  • 1 tablespoon soy sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon ginger, grated
Instructions
  1. 1. Heat sesame oil in a pan over medium heat and add mixed vegetables.
  2. 2. Stir-fry for 5-7 minutes until tender, then add Nitro Cold Peppermint Tea, soy sauce, and ginger.
  3. 3. Cook for another 2 minutes, then serve warm.

Frequently Asked Questions (FAQ)

What are the health benefits of nitro cold peppermint tea?

It aids digestion, provides a refreshing sensation, and may help relieve headaches.

Is nitro cold peppermint tea caffeine-free?

Yes, it is naturally caffeine-free.

How is nitro cold peppermint tea made?

It is made by steeping peppermint leaves in cold water and infusing it with nitrogen.

Can I make nitro cold peppermint tea at home?

Yes, you can brew peppermint tea and use a nitrogen infuser to achieve the nitro effect.

What is the best way to store nitro cold peppermint tea?

Store it in the refrigerator and consume within a few days for the best flavor.

Does nitro cold peppermint tea have calories?

It has very few calories, typically around 2 calories per serving.

Can I add sweeteners to nitro cold peppermint tea?

Yes, you can add honey or other sweeteners to taste.

Is nitro cold peppermint tea suitable for children?

Yes, it is generally safe for children, but moderation is advised.

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Comparisons
Nitro Cold Peppermint Tea vs Kombucha Ginger Lemon Nitro Cold Peppermint Tea vs Aged Pu-erh Tea Nitro Cold Peppermint Tea vs Almond Milk
Nutrients
Protein in Nitro Cold Peppermint Tea Calories in Nitro Cold Peppermint Tea Vitamin-c in Nitro Cold Peppermint Tea Magnesium in Nitro Cold Peppermint Tea
Featured Guides
Health Benefits of Nitro Cold Peppermint Tea Healthy Recipes with Nitro Cold Peppermint Tea
Rankings
Beverages high in vitamin-c Beverages high in iron Beverages low in carbohidratos Beverages low in índice glucémico