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Nitro Cold Oolong Tea
Beverages
Nutri-ScoreB

Nitro Cold Oolong Tea

Camellia sinensis

Clinical Encyclopedia

SM
Scientifically reviewed by:Dra. Sofía Méndez (Clinical Nutritionist)
Nutri-Score & Health Summary

Nitro Cold Oolong Tea provides 2 kcal, 0.1g of protein, 0.5g of carbohydrates, and 0g of fiber per 100g. With a Nutri-Score grade 'B', it is a highly recommended option for nutrient density.

Nitro cold oolong tea is a refreshing beverage made from oolong tea infused with nitrogen for a creamy texture and smooth flavor. It retains the health benefits of traditional oolong tea while providing a unique drinking experience.

Also known as:
Nitro Oolong TeaNitrogen Infused Oolong
Scientific NameCamellia sinensis
Region of OriginChina
Popular Comparisons:
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Macronutrient Ratio

Caloric distribution of primary energy metrics per 100g

Calories2 kcal
Water
99.5%
Fiber0g
Total0.6g
Protein
0.1g(17%)
Fats
0g(0%)
Carbohydrates
0.5g(83%)

Micronutrient DV% Score

Top vitamins and minerals ranked by percentage of Daily Recommended Value

Vitamins (DV%)
Minerals (DV%)

Complete Micronutrient Breakdown

Detailed concentration of essential micronutrients per 100g serving.

Vitamins

Major Source (≥ 2% DV)
Vitamin b2 (riboflavin)0.02 mg (2%)
Vitamins with less than 2% DV
Vitamin C: 0 mgVitamin b1 (thiamine): 0.01 mgVitamin b3 (niacin): 0.1 mgVitamin b5 (pantothenic acid): 0.1 mgVitamin b6 (pyridoxine): 0.01 mgFolate: 0 mcgVitamin B12: 0 mcgCholine: 0 mg

Minerals

Major Source (≥ 2% DV)None registered
Minerals with less than 2% DV
Calcium: 1 mgIron: 0.1 mgMagnesium: 1 mgPhosphorus: 1 mgPotassium: 20 mgZinc: 0 mgCopper: 0 mgManganese: 0 mgSelenium: 0 mcg

Health Benefits

✓Rich in antioxidants, nitro cold oolong tea can help reduce oxidative stress and inflammation in the body.
✓May aid in weight management by boosting metabolism and promoting fat oxidation.

Possible Risks & Side Effects

!Excessive consumption may lead to caffeine-related side effects such as insomnia or increased heart rate. Moderation is recommended.

How to Prepare & Consume

Serve chilled or over ice, and enjoy as a refreshing beverage. Can be sweetened with honey or flavored with fruits.

Smart Selection & Storage

How to Select

Choose high-quality loose leaf oolong tea for the best flavor and health benefits.

How to Store

Store in an airtight container in a cool, dark place to maintain freshness.

Medicinal Profile & Bioactive Compounds

Therapeutic properties, key bioactive compounds, and clinical applications of this food.

Medicinal Properties
AntioxidantMetabolism booster
Main Applications
•Refreshing beverage
•Weight management support
Bioactive Compounds
Catechins

Powerful antioxidants that help reduce inflammation and improve heart health.

Theanine

Promotes relaxation and reduces stress without causing drowsiness.

How to Consume
Chilled, Iced, Nitro-infused
Did you know?

"Nitro cold brew tea has gained popularity in cafes for its unique texture and flavor profile, similar to nitro coffee."

Myths vs Realities

MythNitro cold tea has no caffeine.
RealityNitro cold tea does contain caffeine, similar to regular oolong tea.
MythNitro tea is unhealthy.
RealityWhen consumed in moderation, nitro tea can be a healthy beverage choice.
MythNitro cold tea is just a gimmick.
RealityThe nitrogen infusion enhances the flavor and texture, providing a unique experience.

Healthy Recipes

Nitro Cold Oolong Tea Smoothie Bowl

A refreshing smoothie bowl that combines the rich flavor of Nitro Cold Oolong Tea with fruits and healthy toppings for a nutritious breakfast.

Ingredients
  • 1 cup Nitro Cold Oolong Tea
  • 1 banana, frozen
  • 1/2 cup spinach
  • 1/2 cup almond milk
  • 1/4 cup granola
  • 1 tablespoon chia seeds
  • Fresh berries for topping
Instructions
  1. 1. Blend the Nitro Cold Oolong Tea, frozen banana, spinach, and almond milk until smooth.
  2. 2. Pour the smoothie into a bowl and top with granola, chia seeds, and fresh berries.
  3. 3. Enjoy immediately as a healthy breakfast or snack.

Oolong Tea Infused Quinoa Salad

A vibrant quinoa salad infused with Nitro Cold Oolong Tea, packed with nutrients and flavor.

Ingredients
  • 1 cup cooked quinoa
  • 1/2 cup Nitro Cold Oolong Tea
  • 1/4 cup diced cucumber
  • 1/4 cup cherry tomatoes, halved
  • 1/4 cup chickpeas
  • 2 tablespoons olive oil
  • Juice of 1 lemon
  • Salt and pepper to taste
Instructions
  1. 1. In a bowl, combine cooked quinoa, diced cucumber, cherry tomatoes, and chickpeas.
  2. 2. In a separate bowl, whisk together Nitro Cold Oolong Tea, olive oil, lemon juice, salt, and pepper.
  3. 3. Pour the dressing over the salad, mix well, and serve chilled.

Nitro Cold Oolong Tea Chia Pudding

A creamy and nutritious chia pudding made with Nitro Cold Oolong Tea, perfect for a healthy dessert or breakfast.

Ingredients
  • 1 cup Nitro Cold Oolong Tea
  • 1/4 cup chia seeds
  • 1 tablespoon honey or maple syrup
  • 1/2 teaspoon vanilla extract
  • Fresh fruit for topping
Instructions
  1. 1. In a bowl, mix Nitro Cold Oolong Tea, chia seeds, honey, and vanilla extract.
  2. 2. Stir well and let it sit for 10 minutes, then stir again to prevent clumping.
  3. 3. Cover and refrigerate for at least 2 hours or overnight. Serve topped with fresh fruit.

Oolong Tea Marinated Grilled Chicken

Juicy grilled chicken marinated in a flavorful Nitro Cold Oolong Tea mixture, perfect for a healthy dinner.

Ingredients
  • 2 chicken breasts
  • 1/2 cup Nitro Cold Oolong Tea
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 tablespoon minced garlic
  • 1 teaspoon ginger, grated
Instructions
  1. 1. In a bowl, mix Nitro Cold Oolong Tea, soy sauce, honey, garlic, and ginger.
  2. 2. Marinate the chicken breasts in the mixture for at least 1 hour in the refrigerator.
  3. 3. Grill the chicken on medium heat for 6-7 minutes on each side or until fully cooked. Serve with steamed vegetables.

Nitro Cold Oolong Tea Fruit Popsicles

Refreshing and healthy fruit popsicles made with Nitro Cold Oolong Tea and your favorite fruits, perfect for a hot day.

Ingredients
  • 2 cups Nitro Cold Oolong Tea
  • 1 cup mixed berries (strawberries, blueberries, raspberries)
  • 1 tablespoon honey (optional)
Instructions
  1. 1. Blend the mixed berries with Nitro Cold Oolong Tea and honey until smooth.
  2. 2. Pour the mixture into popsicle molds and freeze for at least 4 hours.
  3. 3. Remove from molds and enjoy a refreshing treat.

Oolong Tea Infused Overnight Oats

Nutritious overnight oats infused with Nitro Cold Oolong Tea, making for a quick and healthy breakfast option.

Ingredients
  • 1/2 cup rolled oats
  • 1/2 cup Nitro Cold Oolong Tea
  • 1/4 cup Greek yogurt
  • 1 tablespoon chia seeds
  • 1 tablespoon honey
  • Fresh fruit for topping
Instructions
  1. 1. In a jar, combine rolled oats, Nitro Cold Oolong Tea, Greek yogurt, chia seeds, and honey.
  2. 2. Stir well, cover, and refrigerate overnight.
  3. 3. In the morning, stir again and top with fresh fruit before serving.

Spicy Oolong Tea Infused Lentil Soup

A hearty and spicy lentil soup infused with Nitro Cold Oolong Tea, perfect for a comforting meal.

Ingredients
  • 1 cup lentils, rinsed
  • 2 cups vegetable broth
  • 1/2 cup Nitro Cold Oolong Tea
  • 1 onion, diced
  • 2 carrots, diced
  • 2 cloves garlic, minced
  • 1 teaspoon cumin
  • Salt and pepper to taste
Instructions
  1. 1. In a pot, sauté onion, carrots, and garlic until soft.
  2. 2. Add lentils, vegetable broth, Nitro Cold Oolong Tea, cumin, salt, and pepper.
  3. 3. Bring to a boil, then reduce heat and simmer for 30-40 minutes until lentils are tender. Serve warm.

Nitro Cold Oolong Tea Infused Energy Bites

Nutritious energy bites made with Nitro Cold Oolong Tea, oats, and nuts, perfect for a quick snack.

Ingredients
  • 1 cup oats
  • 1/2 cup nut butter
  • 1/4 cup honey
  • 1/4 cup Nitro Cold Oolong Tea
  • 1/2 cup chopped nuts
  • 1/4 cup dark chocolate chips
Instructions
  1. 1. In a bowl, mix oats, nut butter, honey, Nitro Cold Oolong Tea, chopped nuts, and chocolate chips until well combined.
  2. 2. Roll the mixture into small balls and place on a baking sheet.
  3. 3. Refrigerate for at least 30 minutes before enjoying.

Oolong Tea Infused Veggie Stir-Fry

A colorful and healthy veggie stir-fry enhanced with Nitro Cold Oolong Tea for added flavor.

Ingredients
  • 2 cups mixed vegetables (bell peppers, broccoli, carrots)
  • 1/2 cup Nitro Cold Oolong Tea
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon garlic, minced
  • Cooked brown rice for serving
Instructions
  1. 1. In a pan, heat sesame oil and sauté garlic until fragrant.
  2. 2. Add mixed vegetables and stir-fry for 5-7 minutes until tender.
  3. 3. Pour in Nitro Cold Oolong Tea and soy sauce, stir well, and cook for an additional 2 minutes. Serve over brown rice.

Nitro Cold Oolong Tea Infused Salad Dressing

A light and zesty salad dressing made with Nitro Cold Oolong Tea, perfect for drizzling over fresh greens.

Ingredients
  • 1/2 cup Nitro Cold Oolong Tea
  • 2 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste
Instructions
  1. 1. In a jar, combine Nitro Cold Oolong Tea, olive oil, apple cider vinegar, Dijon mustard, salt, and pepper.
  2. 2. Shake well until combined and emulsified.
  3. 3. Drizzle over your favorite salad and enjoy.

Frequently Asked Questions (FAQ)

What is nitro cold oolong tea?

It is oolong tea infused with nitrogen, creating a creamy texture and smooth taste.

Does nitro cold oolong tea contain caffeine?

Yes, it contains caffeine, but the amount varies based on the brewing method.

How is nitro cold oolong tea made?

It is brewed oolong tea that is infused with nitrogen gas and served cold.

What are the health benefits of oolong tea?

Oolong tea is rich in antioxidants and may support weight management and heart health.

Can I sweeten nitro cold oolong tea?

Yes, you can add sweeteners like honey or flavored syrups to enhance the taste.

Is nitro cold oolong tea suitable for everyone?

Most people can enjoy it, but those sensitive to caffeine should consume it in moderation.

How long does nitro cold oolong tea last?

It is best consumed fresh, but can be stored in the refrigerator for up to 24 hours.

Can I make nitro cold oolong tea at home?

Yes, you can use a nitro coffee maker or infuser to create it at home.

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Comparisons
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Nutrients
Protein in Nitro Cold Oolong Tea Calories in Nitro Cold Oolong Tea Vitamin-c in Nitro Cold Oolong Tea Magnesium in Nitro Cold Oolong Tea
Featured Guides
Health Benefits of Nitro Cold Oolong Tea Healthy Recipes with Nitro Cold Oolong Tea
Rankings
Beverages high in vitamin b2 (riboflavin) Beverages high in vitamin b1 (thiamine) Beverages low in carbohidratos Beverages low in índice glucémico