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Matcha Ceremonial Celery Juice
Beverages
Nutri-ScoreA

Matcha Ceremonial Celery Juice

Camellia sinensis, Apium graveolens

Clinical Encyclopedia

SM
Nutri-Score & Health Summary

Matcha Ceremonial Celery Juice provides 30 kcal, 1g of protein, 6g of carbohydrates, and 1.5g of fiber per 100g. With a Nutri-Score grade 'A', it is a highly recommended option for nutrient density.

Matcha ceremonial celery juice combines the rich, earthy flavors of matcha green tea with the refreshing, hydrating properties of celery. This beverage is packed with antioxidants and essential nutrients.

Also known as:
Matcha Celery DrinkCelery Matcha Smoothie
Scientific NameCamellia sinensis, Apium graveolens
Region of OriginJapan

Macronutrient Ratio

Caloric distribution of primary energy metrics per 100g

Calories30 kcal
Water
95%
Fiber1.5g
Total7.2g
Protein
1g(14%)
Fats
0.2g(3%)
Carbohydrates
6g(83%)

Micronutrient DV% Score

Top vitamins and minerals ranked by percentage of Daily Recommended Value

Vitamins (DV%)
Minerals (DV%)

Complete Micronutrient Breakdown

Detailed concentration of essential micronutrients per 100g serving.

Vitamins

Major Source (≥ 2% DV)
Vitamin A54 µg (6%)
Vitamin C10 mg (11%)
Vitamin K24 µg (20%)
Vitamin b1 (thiamine)0.1 mg (8%)
Vitamin b2 (riboflavin)0.1 mg (6%)
Vitamin b3 (niacin)0.5 mg (3%)
Vitamin b5 (pantothenic acid)0.2 mg (4%)
Vitamin b6 (pyridoxine)0.1 mg (6%)
Folate36 µg (9%)
Vitamins with less than 2% DV
Vitamin B12: 0 µgCholine: 5 mg

Minerals

Major Source (≥ 2% DV)
Calcium40 mg (3%)
Iron0.5 mg (3%)
Magnesium10 mg (2%)
Phosphorus20 mg (2%)
Potassium300 mg (6%)
Zinc0.2 mg (2%)
Copper0.1 mg (11%)
Manganese0.3 mg (15%)
Minerals with less than 2% DV
Selenium: 0.2 µg

Health Benefits

Rich in antioxidants, matcha ceremonial celery juice helps combat oxidative stress and may reduce the risk of chronic diseases.
Celery is known for its anti-inflammatory properties and may aid in digestion and hydration.

Possible Risks & Side Effects

!Excessive consumption may lead to caffeine-related side effects such as insomnia or jitteriness due to matcha content.

How to Prepare & Consume

To prepare, blend fresh celery with ceremonial grade matcha powder and water. Strain if desired for a smoother texture.

Smart Selection & Storage

How to Select

Choose high-quality ceremonial matcha that is vibrant green and finely ground. For celery, select firm stalks with fresh leaves.

How to Store

Store matcha powder in a cool, dark place in an airtight container. Celery should be kept in the refrigerator, wrapped in a damp paper towel.

Medicinal Profile & Bioactive Compounds

Therapeutic properties, key bioactive compounds, and clinical applications of this food.

Medicinal Properties
AntioxidantAnti-inflammatoryHydrating
Main Applications
Detoxification
Energy boost
Bioactive Compounds
Chlorophyll

May help detoxify the body and improve overall health.

Catechins

Powerful antioxidants that may reduce inflammation.

How to Consume
FreshJuicedSmoothie
Did you know?

"Matcha has been used in traditional Japanese tea ceremonies for centuries, symbolizing harmony and mindfulness."

Myths vs Realities

MythMatcha contains no caffeine.
RealityMatcha does contain caffeine, though it is often less than coffee.
MythCelery juice can cure all ailments.
RealityWhile celery juice has health benefits, it is not a cure-all and should be part of a balanced diet.
MythAll matcha is the same.
RealityCeremonial matcha is of higher quality than culinary matcha and is meant for traditional tea preparation.

Healthy Recipes

Matcha Celery Juice Smoothie Bowl

A refreshing smoothie bowl that combines the earthy flavors of matcha with the crispness of celery, topped with your favorite fruits and seeds.

Ingredients
  • 1 cup Matcha Ceremonial Celery Juice
  • 1 banana, frozen
  • 1/2 cup almond milk
  • 1/4 cup rolled oats
  • Toppings: sliced strawberries, chia seeds, and coconut flakes
Instructions
  1. 1. Blend the Matcha Ceremonial Celery Juice, frozen banana, almond milk, and rolled oats until smooth.
  2. 2. Pour the smoothie into a bowl and arrange your toppings on top.
  3. 3. Serve immediately and enjoy the vibrant flavors!

Matcha Celery Juice Salad Dressing

A light and zesty dressing that elevates any salad with the unique taste of matcha and celery.

Ingredients
  • 1/4 cup Matcha Ceremonial Celery Juice
  • 2 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon honey
  • Salt and pepper to taste
Instructions
  1. 1. In a small bowl, whisk together the Matcha Ceremonial Celery Juice, olive oil, apple cider vinegar, and honey.
  2. 2. Season with salt and pepper to taste.
  3. 3. Drizzle over your favorite salad and toss to combine.

Matcha Celery Juice Energy Bites

Nutritious energy bites packed with the goodness of matcha and celery, perfect for a quick snack.

Ingredients
  • 1 cup oats
  • 1/4 cup Matcha Ceremonial Celery Juice
  • 1/2 cup almond butter
  • 1/4 cup honey
  • 1/4 cup dark chocolate chips
Instructions
  1. 1. In a mixing bowl, combine oats, Matcha Ceremonial Celery Juice, almond butter, and honey.
  2. 2. Fold in the dark chocolate chips until evenly distributed.
  3. 3. Form into small balls and refrigerate for at least 30 minutes before serving.

Matcha Celery Juice Chia Pudding

A creamy and nutritious chia pudding infused with matcha and celery juice, perfect for breakfast or dessert.

Ingredients
  • 1/2 cup Matcha Ceremonial Celery Juice
  • 1/4 cup chia seeds
  • 1 cup almond milk
  • 1 tablespoon maple syrup
  • Fresh berries for topping
Instructions
  1. 1. In a bowl, mix the Matcha Ceremonial Celery Juice, chia seeds, almond milk, and maple syrup.
  2. 2. Stir well and let it sit for 10 minutes, then stir again to prevent clumping.
  3. 3. Refrigerate for at least 2 hours or overnight. Serve topped with fresh berries.

Matcha Celery Juice Soup

A vibrant and nutrient-packed soup that combines the flavors of matcha and celery for a refreshing twist.

Ingredients
  • 2 cups Matcha Ceremonial Celery Juice
  • 1 cup vegetable broth
  • 1/2 cup diced cucumber
  • 1/4 cup chopped green onions
  • Salt to taste
Instructions
  1. 1. In a pot, combine the Matcha Ceremonial Celery Juice and vegetable broth, bringing to a simmer.
  2. 2. Add diced cucumber and green onions, cooking for an additional 5 minutes.
  3. 3. Season with salt and serve warm or chilled.

Matcha Celery Juice Infused Quinoa

A nutritious side dish featuring quinoa infused with matcha and celery juice, perfect for pairing with grilled proteins.

Ingredients
  • 1 cup quinoa
  • 2 cups Matcha Ceremonial Celery Juice
  • 1/2 teaspoon salt
  • 1 tablespoon olive oil
  • Chopped parsley for garnish
Instructions
  1. 1. Rinse quinoa under cold water, then combine with Matcha Ceremonial Celery Juice and salt in a pot.
  2. 2. Bring to a boil, then reduce heat and simmer for 15 minutes until quinoa is cooked.
  3. 3. Fluff with a fork, drizzle with olive oil, and garnish with chopped parsley before serving.

Matcha Celery Juice Granola

A crunchy and healthy granola that incorporates matcha and celery juice for a unique breakfast option.

Ingredients
  • 2 cups rolled oats
  • 1/4 cup Matcha Ceremonial Celery Juice
  • 1/4 cup honey
  • 1/2 cup nuts (almonds, walnuts)
  • 1/2 cup dried fruits
Instructions
  1. 1. Preheat the oven to 350°F (175°C).
  2. 2. In a bowl, mix rolled oats, Matcha Ceremonial Celery Juice, honey, and nuts until well combined.
  3. 3. Spread the mixture on a baking sheet and bake for 20 minutes, stirring halfway. Let cool and mix in dried fruits.

Matcha Celery Juice Popsicles

A refreshing and healthy treat made with matcha and celery juice, perfect for hot days.

Ingredients
  • 2 cups Matcha Ceremonial Celery Juice
  • 1 cup coconut milk
  • 1 tablespoon honey
  • Fresh fruit pieces (optional)
Instructions
  1. 1. In a blender, combine Matcha Ceremonial Celery Juice, coconut milk, and honey until smooth.
  2. 2. Pour the mixture into popsicle molds, adding fresh fruit pieces if desired.
  3. 3. Freeze for at least 4 hours or until solid. Enjoy on a hot day!

Matcha Celery Juice Pancakes

Fluffy pancakes infused with matcha and celery juice, providing a healthy twist to your breakfast.

Ingredients
  • 1 cup whole wheat flour
  • 1/2 cup Matcha Ceremonial Celery Juice
  • 1 cup almond milk
  • 1 tablespoon baking powder
  • 1 tablespoon maple syrup
Instructions
  1. 1. In a bowl, mix whole wheat flour, baking powder, and a pinch of salt.
  2. 2. In another bowl, whisk together Matcha Ceremonial Celery Juice, almond milk, and maple syrup.
  3. 3. Combine wet and dry ingredients, then cook on a hot griddle until bubbles form. Flip and cook until golden brown.

Matcha Celery Juice Overnight Oats

A quick and nutritious breakfast option featuring oats soaked in matcha and celery juice for a healthy start to your day.

Ingredients
  • 1/2 cup rolled oats
  • 1/2 cup Matcha Ceremonial Celery Juice
  • 1/2 cup yogurt
  • 1 tablespoon chia seeds
  • Fresh fruit for topping
Instructions
  1. 1. In a jar, combine rolled oats, Matcha Ceremonial Celery Juice, yogurt, and chia seeds.
  2. 2. Stir well, cover, and refrigerate overnight.
  3. 3. In the morning, top with fresh fruit before serving.

Frequently Asked Questions (FAQ)

What are the health benefits of matcha?

Matcha is rich in antioxidants, particularly catechins, which can help reduce inflammation and support heart health.

Can I drink matcha celery juice daily?

Yes, but moderation is key due to the caffeine content in matcha.

How does celery juice benefit my health?

Celery juice is hydrating and may aid digestion, reduce inflammation, and support heart health.

Is ceremonial matcha different from culinary matcha?

Yes, ceremonial matcha is of higher quality and is intended for traditional tea preparation, while culinary matcha is used in cooking.

Can I add other ingredients to my matcha celery juice?

Absolutely! You can add lemon, ginger, or other fruits for added flavor and nutrients.

How should I store matcha powder?

Store matcha powder in an airtight container in a cool, dark place to maintain its freshness.

What is the best time to drink matcha celery juice?

Morning or early afternoon is ideal for an energy boost without disrupting sleep.

Can matcha celery juice help with weight loss?

While it can be part of a healthy diet, no single food will cause weight loss; it should be combined with a balanced diet and exercise.