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Detoxing Protein Powder Hemp Milk Smoothie
Smoothies
Nutri-ScoreA

Detoxing Protein Powder Hemp Milk Smoothie

Cannabis sativa

Clinical Encyclopedia

SM
Scientifically reviewed by:Dra. Sofía Méndez (Clinical Nutritionist)
Nutri-Score & Health Summary

Detoxing Protein Powder Hemp Milk Smoothie provides 150 kcal, 10g of protein, 15g of carbohydrates, and 3g of fiber per 100g. With a Nutri-Score grade 'A', it is a highly recommended option for nutrient density.

This smoothie combines the nutritional benefits of hemp milk and protein powder, providing a rich source of plant-based protein and essential fatty acids, ideal for detoxification and overall health.

Also known as:
Hemp Protein SmoothieGreen Detox Smoothie
Scientific NameCannabis sativa
Region of OriginCanada
Popular Comparisons:
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Macronutrient Ratio

Caloric distribution of primary energy metrics per 100g

Calories150 kcal
Water
85%
Fiber3g
Total30.0g
Protein
10g(33%)
Fats
5g(17%)
Carbohydrates
15g(50%)

Micronutrient DV% Score

Top vitamins and minerals ranked by percentage of Daily Recommended Value

Vitamins (DV%)
Minerals (DV%)

Complete Micronutrient Breakdown

Detailed concentration of essential micronutrients per 100g serving.

Vitamins

Major Source (≥ 2% DV)
Vitamin A50 µg (6%)
Vitamin C2 mg (2%)
Vitamin E0.5 mg (3%)
Vitamin b1 (thiamine)0.1 mg (8%)
Vitamin b2 (riboflavin)0.1 mg (6%)
Vitamin b3 (niacin)0.5 mg (3%)
Vitamin b5 (pantothenic acid)0.3 mg (6%)
Vitamin b6 (pyridoxine)0.1 mg (5%)
Folate15 µg (4%)
Choline10 mg (2%)
Vitamins with less than 2% DV
Vitamin D: 0 µgVitamin K: 1 µgVitamin B12: 0 µg

Minerals

Major Source (≥ 2% DV)
Calcium120 mg (12%)
Iron2 mg (11%)
Magnesium50 mg (12%)
Phosphorus80 mg (11%)
Potassium300 mg (6%)
Zinc1 mg (9%)
Copper0.2 mg (22%)
Manganese0.5 mg (25%)
Minerals with less than 2% DV
Selenium: 0.5 µg

Health Benefits

✓Hemp milk is rich in omega-3 and omega-6 fatty acids, which are essential for heart health and reducing inflammation.
✓The protein powder enhances muscle recovery and supports weight management by promoting satiety.

Possible Risks & Side Effects

!No clinically significant precautions or contraindications have been documented for this food in standard dietary intake.

How to Prepare & Consume

Blend hemp milk with protein powder and your choice of fruits or vegetables for a nutritious smoothie.

Smart Selection & Storage

How to Select

Choose organic hemp seeds and high-quality protein powder without additives for the best nutritional value.

How to Store

Store hemp milk in the refrigerator and consume within 5 days; keep protein powder in a cool, dry place.

Medicinal Profile & Bioactive Compounds

Therapeutic properties, key bioactive compounds, and clinical applications of this food.

Medicinal Properties
AntioxidantAnti-inflammatoryDigestive support
Main Applications
•Detoxification
•Post-workout recovery
Bioactive Compounds
Omega-3 fatty acids

Support cardiovascular health and reduce inflammation.

Gamma-linolenic acid (GLA)

May help with hormonal balance and skin health.

How to Consume
FreshBlendedAs a meal replacement
Did you know?

"Hemp has been cultivated for thousands of years for its fibers, seeds, and oil, making it one of the oldest cultivated crops."

Myths vs Realities

MythHemp milk contains THC and can get you high.
RealityHemp milk is made from hemp seeds, which contain negligible amounts of THC and do not produce psychoactive effects.
MythAll protein powders are the same.
RealityProtein powders vary in source, quality, and amino acid profiles; hemp protein is plant-based and contains essential fatty acids.
MythSmoothies are not filling enough for a meal.
RealitySmoothies can be nutrient-dense and filling, especially when made with protein and healthy fats.

Healthy Recipes

Green Detox Power Smoothie

A refreshing and nutrient-packed smoothie that combines detoxing protein powder with vibrant greens for a healthy boost.

Ingredients
  • 1 cup Detoxing Protein Powder Hemp Milk
  • 1 cup spinach
  • 1 banana
  • 1 tablespoon chia seeds
  • 1 tablespoon almond butter
  • 1 teaspoon honey
Instructions
  1. 1. Blend the spinach and banana with the hemp milk until smooth.
  2. 2. Add the detoxing protein powder, chia seeds, almond butter, and honey.
  3. 3. Blend again until creamy and serve immediately.

Berry Bliss Detox Smoothie

This smoothie is bursting with antioxidants from mixed berries and provides a delicious way to detox and energize.

Ingredients
  • 1 cup Detoxing Protein Powder Hemp Milk
  • 1/2 cup mixed berries (blueberries, strawberries, raspberries)
  • 1/2 cup Greek yogurt
  • 1 tablespoon flaxseed
  • 1 teaspoon agave syrup
Instructions
  1. 1. Combine the mixed berries and Greek yogurt in a blender with the hemp milk.
  2. 2. Add the detoxing protein powder, flaxseed, and agave syrup.
  3. 3. Blend until smooth and enjoy chilled.

Tropical Detox Delight Smoothie

A tropical-inspired smoothie that combines the goodness of hemp milk with refreshing fruits for a perfect detox drink.

Ingredients
  • 1 cup Detoxing Protein Powder Hemp Milk
  • 1/2 cup pineapple chunks
  • 1/2 cup mango chunks
  • 1 tablespoon coconut flakes
  • 1 tablespoon lime juice
Instructions
  1. 1. In a blender, combine the pineapple, mango, and lime juice with the hemp milk.
  2. 2. Add the detoxing protein powder and coconut flakes.
  3. 3. Blend until creamy and serve with a sprinkle of extra coconut flakes on top.

Chocolate Mint Protein Smoothie

A decadent yet healthy smoothie that satisfies your chocolate cravings while providing detox benefits.

Ingredients
  • 1 cup Detoxing Protein Powder Hemp Milk
  • 2 tablespoons cocoa powder
  • 1/2 banana
  • 1/4 teaspoon peppermint extract
  • 1 tablespoon maple syrup
Instructions
  1. 1. Blend the banana with the hemp milk until smooth.
  2. 2. Add the cocoa powder, peppermint extract, detoxing protein powder, and maple syrup.
  3. 3. Blend again until well combined and enjoy chilled.

Cinnamon Apple Detox Smoothie

A warm and comforting smoothie that combines the flavors of apple and cinnamon with detoxing benefits.

Ingredients
  • 1 cup Detoxing Protein Powder Hemp Milk
  • 1 apple (cored and chopped)
  • 1/2 teaspoon cinnamon
  • 1 tablespoon almond butter
  • 1 tablespoon oats
Instructions
  1. 1. Blend the chopped apple and almond butter with the hemp milk until smooth.
  2. 2. Add the detoxing protein powder, cinnamon, and oats.
  3. 3. Blend again until creamy and serve immediately.

Peachy Keen Detox Smoothie

A sweet and juicy smoothie that combines fresh peaches with protein-rich hemp milk for a refreshing detox drink.

Ingredients
  • 1 cup Detoxing Protein Powder Hemp Milk
  • 1 ripe peach (pitted and sliced)
  • 1/2 cup Greek yogurt
  • 1 tablespoon honey
  • 1/4 teaspoon vanilla extract
Instructions
  1. 1. In a blender, combine the peach slices and Greek yogurt with the hemp milk.
  2. 2. Add the detoxing protein powder, honey, and vanilla extract.
  3. 3. Blend until smooth and serve chilled.

Nutty Banana Detox Smoothie

A creamy and satisfying smoothie that combines bananas with nut butter for a delicious detox experience.

Ingredients
  • 1 cup Detoxing Protein Powder Hemp Milk
  • 1 banana
  • 2 tablespoons peanut butter
  • 1 tablespoon chia seeds
  • 1 teaspoon honey
Instructions
  1. 1. Blend the banana and peanut butter with the hemp milk until smooth.
  2. 2. Add the detoxing protein powder, chia seeds, and honey.
  3. 3. Blend again until well mixed and enjoy.

Avocado Spinach Detox Smoothie

A rich and creamy smoothie packed with healthy fats and greens, perfect for detoxing and nourishing your body.

Ingredients
  • 1 cup Detoxing Protein Powder Hemp Milk
  • 1/2 avocado
  • 1 cup spinach
  • 1 tablespoon lemon juice
  • 1 tablespoon hemp seeds
Instructions
  1. 1. In a blender, combine the avocado, spinach, and lemon juice with the hemp milk.
  2. 2. Add the detoxing protein powder and hemp seeds.
  3. 3. Blend until smooth and serve immediately.

Coconut Berry Detox Smoothie

A tropical berry smoothie that combines coconut flavor with detoxing benefits for a refreshing drink.

Ingredients
  • 1 cup Detoxing Protein Powder Hemp Milk
  • 1/2 cup mixed berries
  • 1/4 cup coconut yogurt
  • 1 tablespoon coconut flakes
  • 1 teaspoon honey
Instructions
  1. 1. Blend the mixed berries and coconut yogurt with the hemp milk until smooth.
  2. 2. Add the detoxing protein powder, coconut flakes, and honey.
  3. 3. Blend again until creamy and serve with extra coconut flakes on top.

Frequently Asked Questions (FAQ)

What are the health benefits of hemp milk?

Hemp milk is rich in omega fatty acids, protein, and vitamins, promoting heart health and providing essential nutrients.

Can I use hemp milk in cooking?

Yes, hemp milk can be used in cooking and baking as a dairy alternative.

Is hemp milk suitable for vegans?

Yes, hemp milk is a plant-based milk alternative suitable for vegans.

How does hemp milk compare to almond milk?

Hemp milk has a creamier texture and is higher in omega-3 fatty acids compared to almond milk.

Can I add sweeteners to my hemp milk smoothie?

Yes, you can add natural sweeteners like honey or maple syrup to enhance the flavor.

Is hemp milk safe for children?

Yes, hemp milk is safe for children and can be a nutritious alternative to cow's milk.

How long does homemade hemp milk last?

Homemade hemp milk typically lasts 3-5 days in the refrigerator.

Can I use hemp protein powder in baking?

Yes, hemp protein powder can be added to baked goods for an extra protein boost.

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Comparisons
Detoxing Protein Powder Hemp Milk Smoothie vs Antioxidant Acai Almond Milk Smoothie Detoxing Protein Powder Hemp Milk Smoothie vs Antioxidant Acai Apple Juice Smoothie Detoxing Protein Powder Hemp Milk Smoothie vs Antioxidant Acai Cashew Milk Smoothie
Nutrients
Protein in Detoxing Protein Powder Hemp Milk Smoothie Calories in Detoxing Protein Powder Hemp Milk Smoothie Vitamin-c in Detoxing Protein Powder Hemp Milk Smoothie Magnesium in Detoxing Protein Powder Hemp Milk Smoothie
Featured Guides
Health Benefits of Detoxing Protein Powder Hemp Milk Smoothie Healthy Recipes with Detoxing Protein Powder Hemp Milk Smoothie
Rankings
Smoothies high in manganese Smoothies high in copper Smoothies low in carbohidratos Smoothies low in índice glucémico