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Magnesium levels in Whole Caraway Seeds

100 grams of Whole Caraway Seeds provide a total of 192mg of magnesium. This accounts for approximately 48% of the recommended daily value in a standard diet.

Daily Value Target Score48% DV
Whole Caraway Seeds

Programmatic FAQ deep-dives

Is Whole Caraway Seeds an excellent source of magnesium?

Yes, absolutely. By providing 48% of your DV per 100g, Whole Caraway Seeds is scientifically classified as an excellent, high-density dietary source for magnesium.

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