Magnesium metrics
Magnesium levels in Whole Anise Seed
100 grams of Whole Anise Seed provide a total of 90mg of magnesium. This accounts for approximately 21% of the recommended daily value in a standard diet.
Daily Value Target Score21% DV
Programmatic FAQ deep-dives
Is Whole Anise Seed an excellent source of magnesium?
Yes, absolutely. By providing 21% of your DV per 100g, Whole Anise Seed is scientifically classified as an excellent, high-density dietary source for magnesium.