Magnesium metrics

Magnesium levels in Unsalted Fruit Leather

100 grams of Unsalted Fruit Leather provide a total of 15mg of magnesium. This accounts for approximately 4% of the recommended daily value in a standard diet.

Daily Value Target Score4% DV
Unsalted Fruit Leather

Programmatic FAQ deep-dives

Is Unsalted Fruit Leather an excellent source of magnesium?

It provides a moderate amount (4% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.