Magnesium metrics
Magnesium levels in Toasted Caraway Seed
100 grams of Toasted Caraway Seed provide a total of 258mg of magnesium. This accounts for approximately 65% of the recommended daily value in a standard diet.
Daily Value Target Score65% DV
Programmatic FAQ deep-dives
Is Toasted Caraway Seed an excellent source of magnesium?
Yes, absolutely. By providing 65% of your DV per 100g, Toasted Caraway Seed is scientifically classified as an excellent, high-density dietary source for magnesium.