Magnesium metrics

Magnesium levels in Toasted Anise Seed

100 grams of Toasted Anise Seed provide a total of 90mg of magnesium. This accounts for approximately 21% of the recommended daily value in a standard diet.

Daily Value Target Score21% DV
Toasted Anise Seed

Programmatic FAQ deep-dives

Is Toasted Anise Seed an excellent source of magnesium?

Yes, absolutely. By providing 21% of your DV per 100g, Toasted Anise Seed is scientifically classified as an excellent, high-density dietary source for magnesium.