Magnesium metrics
Magnesium levels in Shelled Pecans
100 grams of Shelled Pecans provide a total of 368mg of magnesium. This accounts for approximately 92% of the recommended daily value in a standard diet.
Daily Value Target Score92% DV
Programmatic FAQ deep-dives
Is Shelled Pecans an excellent source of magnesium?
Yes, absolutely. By providing 92% of your DV per 100g, Shelled Pecans is scientifically classified as an excellent, high-density dietary source for magnesium.