Magnesium metrics
Magnesium levels in Unhulled Sesame Seed
100 grams of Unhulled Sesame Seed provide a total of 351mg of magnesium. This accounts for approximately 88% of the recommended daily value in a standard diet.
Daily Value Target Score88% DV
Programmatic FAQ deep-dives
Is Unhulled Sesame Seed an excellent source of magnesium?
Yes, absolutely. By providing 88% of your DV per 100g, Unhulled Sesame Seed is scientifically classified as an excellent, high-density dietary source for magnesium.