Magnesium metrics

Magnesium levels in Sautéed Chanterelle Mushroom

100 grams of Sautéed Chanterelle Mushroom provide a total of 9mg of magnesium. This accounts for approximately 2% of the recommended daily value in a standard diet.

Daily Value Target Score2% DV
Sautéed Chanterelle Mushroom

Programmatic FAQ deep-dives

Is Sautéed Chanterelle Mushroom an excellent source of magnesium?

It provides a moderate amount (2% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.