Magnesium metrics

Magnesium levels in Sautéed Kohlrabi

100 grams of Sautéed Kohlrabi provide a total of 0g of magnesium. This accounts for approximately 0% of the recommended daily value in a standard diet.

Daily Value Target Score0% DV
Sautéed Kohlrabi

Programmatic FAQ deep-dives

Is Sautéed Kohlrabi an excellent source of magnesium?

It provides a moderate amount (0% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.