Magnesium metrics
Magnesium levels in Rubbed Marjoram
100 grams of Rubbed Marjoram provide a total of 270mg of magnesium. This accounts for approximately 64% of the recommended daily value in a standard diet.
Daily Value Target Score64% DV
Programmatic FAQ deep-dives
Is Rubbed Marjoram an excellent source of magnesium?
Yes, absolutely. By providing 64% of your DV per 100g, Rubbed Marjoram is scientifically classified as an excellent, high-density dietary source for magnesium.