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Magnesium metrics

Magnesium levels in Roasted Cashews

100 grams of Roasted Cashews provide a total of 292mg of magnesium. This accounts for approximately 73% of the recommended daily value in a standard diet.

Daily Value Target Score73% DV
Roasted Cashews

Programmatic FAQ deep-dives

Is Roasted Cashews an excellent source of magnesium?

Yes, absolutely. By providing 73% of your DV per 100g, Roasted Cashews is scientifically classified as an excellent, high-density dietary source for magnesium.