Magnesium metrics
Magnesium levels in Raw Walnut Halves
100 grams of Raw Walnut Halves provide a total of 158mg of magnesium. This accounts for approximately 39% of the recommended daily value in a standard diet.
Daily Value Target Score39% DV
Programmatic FAQ deep-dives
Is Raw Walnut Halves an excellent source of magnesium?
Yes, absolutely. By providing 39% of your DV per 100g, Raw Walnut Halves is scientifically classified as an excellent, high-density dietary source for magnesium.