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Magnesium metrics

Magnesium levels in Paraná Seed

100 grams of Paraná Seed provide a total of 376mg of magnesium. This accounts for approximately 94% of the recommended daily value in a standard diet.

Daily Value Target Score94% DV
Paraná Seed

Programmatic FAQ deep-dives

Is Paraná Seed an excellent source of magnesium?

Yes, absolutely. By providing 94% of your DV per 100g, Paraná Seed is scientifically classified as an excellent, high-density dietary source for magnesium.

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