Home/magnesium/Organic Chia Seeds
Back to Home
Magnesium metrics

Magnesium levels in Organic Chia Seeds

100 grams of Organic Chia Seeds provide a total of 335mg of magnesium. This accounts for approximately 84% of the recommended daily value in a standard diet.

Daily Value Target Score84% DV
Organic Chia Seeds

Programmatic FAQ deep-dives

Is Organic Chia Seeds an excellent source of magnesium?

Yes, absolutely. By providing 84% of your DV per 100g, Organic Chia Seeds is scientifically classified as an excellent, high-density dietary source for magnesium.

Discover More High-Magnesium Options

Magnesium in Sweet Acorn NutMagnesium in Acorn SquashMagnesium in Adlay MilletMagnesium in Adzuki Bean