Magnesium metrics
Magnesium levels in Organic Chia Seed Kefir Milk Smoothie
100 grams of Organic Chia Seed Kefir Milk Smoothie provide a total of 90mg of magnesium. This accounts for approximately 22% of the recommended daily value in a standard diet.
Daily Value Target Score22% DV
Programmatic FAQ deep-dives
Is Organic Chia Seed Kefir Milk Smoothie an excellent source of magnesium?
Yes, absolutely. By providing 22% of your DV per 100g, Organic Chia Seed Kefir Milk Smoothie is scientifically classified as an excellent, high-density dietary source for magnesium.