Magnesium metrics
Magnesium levels in Organic Caraway Seed
100 grams of Organic Caraway Seed provide a total of 138mg of magnesium. This accounts for approximately 35% of the recommended daily value in a standard diet.
Daily Value Target Score35% DV
Programmatic FAQ deep-dives
Is Organic Caraway Seed an excellent source of magnesium?
Yes, absolutely. By providing 35% of your DV per 100g, Organic Caraway Seed is scientifically classified as an excellent, high-density dietary source for magnesium.