Magnesium metrics
Magnesium levels in Honey Roasted Cola Nuts
100 grams of Honey Roasted Cola Nuts provide a total of 120mg of magnesium. This accounts for approximately 30% of the recommended daily value in a standard diet.
Daily Value Target Score30% DV
Programmatic FAQ deep-dives
Is Honey Roasted Cola Nuts an excellent source of magnesium?
Yes, absolutely. By providing 30% of your DV per 100g, Honey Roasted Cola Nuts is scientifically classified as an excellent, high-density dietary source for magnesium.