Magnesium metrics

Magnesium levels in High Protein Dragonfruit Greek Yogurt Smoothie

100 grams of High Protein Dragonfruit Greek Yogurt Smoothie provide a total of 30mg of magnesium. This accounts for approximately 7% of the recommended daily value in a standard diet.

Daily Value Target Score7% DV
High Protein Dragonfruit Greek Yogurt Smoothie

Programmatic FAQ deep-dives

Is High Protein Dragonfruit Greek Yogurt Smoothie an excellent source of magnesium?

It provides a moderate amount (7% of DV). It makes a healthy addition, but it is advised to combine it with other nutrient-dense options to satisfy your daily cellular requirements.