Magnesium metrics

Magnesium levels in Green Wheat Grain

100 grams of Green Wheat Grain provide a total of 90mg of magnesium. This accounts for approximately 22% of the recommended daily value in a standard diet.

Daily Value Target Score22% DV
Green Wheat Grain

Programmatic FAQ deep-dives

Is Green Wheat Grain an excellent source of magnesium?

Yes, absolutely. By providing 22% of your DV per 100g, Green Wheat Grain is scientifically classified as an excellent, high-density dietary source for magnesium.