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Magnesium metrics

Magnesium levels in Fennel Seed

100 grams of Fennel Seed provide a total of 90mg of magnesium. This accounts for approximately 23% of the recommended daily value in a standard diet.

Daily Value Target Score23% DV
Fennel Seed

Programmatic FAQ deep-dives

Is Fennel Seed an excellent source of magnesium?

Yes, absolutely. By providing 23% of your DV per 100g, Fennel Seed is scientifically classified as an excellent, high-density dietary source for magnesium.

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