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Magnesium metrics

Magnesium levels in Fava Bean

100 grams of Fava Bean provide a total of 81mg of magnesium. This accounts for approximately 20% of the recommended daily value in a standard diet.

Daily Value Target Score20% DV
Fava Bean

Programmatic FAQ deep-dives

Is Fava Bean an excellent source of magnesium?

Yes, absolutely. By providing 20% of your DV per 100g, Fava Bean is scientifically classified as an excellent, high-density dietary source for magnesium.

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