Magnesium metrics

Magnesium levels in Dry Roasted Hickory Nuts

100 grams of Dry Roasted Hickory Nuts provide a total of 80mg of magnesium. This accounts for approximately 20% of the recommended daily value in a standard diet.

Daily Value Target Score20% DV
Dry Roasted Hickory Nuts

Programmatic FAQ deep-dives

Is Dry Roasted Hickory Nuts an excellent source of magnesium?

Yes, absolutely. By providing 20% of your DV per 100g, Dry Roasted Hickory Nuts is scientifically classified as an excellent, high-density dietary source for magnesium.