Magnesium metrics

Magnesium levels in Dried Epazote

100 grams of Dried Epazote provide a total of 80mg of magnesium. This accounts for approximately 20% of the recommended daily value in a standard diet.

Daily Value Target Score20% DV
Dried Epazote

Programmatic FAQ deep-dives

Is Dried Epazote an excellent source of magnesium?

Yes, absolutely. By providing 20% of your DV per 100g, Dried Epazote is scientifically classified as an excellent, high-density dietary source for magnesium.