Magnesium metrics
Magnesium levels in Boiled Turmeric Root
100 grams of Boiled Turmeric Root provide a total of 193mg of magnesium. This accounts for approximately 48% of the recommended daily value in a standard diet.
Daily Value Target Score48% DV
Programmatic FAQ deep-dives
Is Boiled Turmeric Root an excellent source of magnesium?
Yes, absolutely. By providing 48% of your DV per 100g, Boiled Turmeric Root is scientifically classified as an excellent, high-density dietary source for magnesium.