Magnesium metrics
Magnesium levels in Blanched Almonds
100 grams of Blanched Almonds provide a total of 268mg of magnesium. This accounts for approximately 67% of the recommended daily value in a standard diet.
Daily Value Target Score67% DV
Programmatic FAQ deep-dives
Is Blanched Almonds an excellent source of magnesium?
Yes, absolutely. By providing 67% of your DV per 100g, Blanched Almonds is scientifically classified as an excellent, high-density dietary source for magnesium.