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Magnesium metrics

Magnesium levels in Yellow Soybeans

100 grams of Yellow Soybeans provide a total of 280mg of magnesium. This accounts for approximately 67% of the recommended daily value in a standard diet.

Daily Value Target Score67% DV
Yellow Soybeans

Programmatic FAQ deep-dives

Is Yellow Soybeans an excellent source of magnesium?

Yes, absolutely. By providing 67% of your DV per 100g, Yellow Soybeans is scientifically classified as an excellent, high-density dietary source for magnesium.