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Magnesium metrics

Magnesium levels in Mung Beans

100 grams of Mung Beans provide a total of 189mg of magnesium. This accounts for approximately 45% of the recommended daily value in a standard diet.

Daily Value Target Score45% DV
Mung Beans

Programmatic FAQ deep-dives

Is Mung Beans an excellent source of magnesium?

Yes, absolutely. By providing 45% of your DV per 100g, Mung Beans is scientifically classified as an excellent, high-density dietary source for magnesium.

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